Baklava is Avoid for kidney disease patients
Avoid or eat rarely if you have CKD · Verified against USDA & KDOQI guidelines.
Baklava — kidney-friendly food
CKD Daily Limit Impact
Phosphorus
13%
Sodium
12%
Potassium
11%
Based on CKD Stage 3-4 daily limits
🍿 Snacks Avoid

Baklava

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram
5gram ← drag to adjust → 500gram
Calories
420 kcal
Protein
6.0 g
Carbs
48.0 g
Fat
24.0 g
Phosphorus Learn more →
130 mg
13% of 1,000mg daily CKD limit
280 mg
12% of 2,300mg daily CKD limit
Potassium Learn more →
210 mg
11% of 2,000mg daily CKD limit
Verdict: Avoid for CKD

Baklava contains levels that significantly exceed CKD-friendly thresholds. Avoid this food regularly. If you must eat it (e.g., on a special occasion), keep portions tiny and adjust the rest of your day accordingly.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

Imported from mediterranean-foods. Phyllo + nuts + syrup.

Kidney-Friendly Alternatives

Looking for safer choices in Snacks? Try these instead:

Frequently Asked Questions

Is Baklava safe for people with kidney disease?
Baklava is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 130.0mg phosphorus, 280.0mg sodium, and 210.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.
How much phosphorus is in Baklava?
A 100.0g serving of Baklava contains 130mg of phosphorus, which is approximately 13% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.
How much sodium is in Baklava?
Per 100.0g serving, Baklava provides 280mg of sodium — about 12% of the 2,300mg daily sodium limit recommended for kidney patients.
How much potassium is in Baklava?
Baklava contains 210mg of potassium per 100.0g serving, equivalent to about 11% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.
Can dialysis patients eat Baklava?
Dialysis patients have stricter mineral limits. Given Baklava is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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Last updated: June 2, 2026 · Data source: USDA FoodData Central & KDOQI guidelines