Cheez-It is Avoid for kidney disease patients
Avoid or eat rarely if you have CKD · Verified against USDA & KDOQI guidelines.
Cheez-It — kidney-friendly food
CKD Daily Limit Impact
Phosphorus
38%
Sodium
48%
Potassium
6%
Based on CKD Stage 3-4 daily limits
🍿 Snacks Avoid

Cheez-It

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram
5gram ← drag to adjust → 500gram
Calories
520 kcal
Protein
11.0 g
Carbs
59.0 g
Fat
26.0 g
Phosphorus Learn more →
380 mg
38% of 1,000mg daily CKD limit
1100 mg
48% of 2,300mg daily CKD limit
Potassium Learn more →
120 mg
6% of 2,000mg daily CKD limit
Verdict: Avoid for CKD

Cheez-It contains levels that significantly exceed CKD-friendly thresholds. Avoid this food regularly. If you must eat it (e.g., on a special occasion), keep portions tiny and adjust the rest of your day accordingly.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

Imported from american-foods. Phosphate-cheese.

Kidney-Friendly Alternatives

Looking for safer choices in Snacks? Try these instead:

Frequently Asked Questions

Is Cheez-It safe for people with kidney disease?
Cheez-It is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 380.0mg phosphorus, 1100.0mg sodium, and 120.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.
How much phosphorus is in Cheez-It?
A 100.0g serving of Cheez-It contains 380mg of phosphorus, which is approximately 38% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.
How much sodium is in Cheez-It?
Per 100.0g serving, Cheez-It provides 1100mg of sodium — about 48% of the 2,300mg daily sodium limit recommended for kidney patients.
How much potassium is in Cheez-It?
Cheez-It contains 120mg of potassium per 100.0g serving, equivalent to about 6% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.
Can dialysis patients eat Cheez-It?
Dialysis patients have stricter mineral limits. Given Cheez-It is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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Last updated: June 2, 2026 · Data source: USDA FoodData Central & KDOQI guidelines