Rise 'n' Shine 10 Fresh Cage Eggs Mixed Grade 485g

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

162 kcal

Protein

15.7 g

Carbs

0.5 g

Fat

11.1 g

Phosphorus Learn more →

245 mg

25% of 1,000mg daily CKD limit

Sodium Learn more →

164 mg

7% of 2,300mg daily CKD limit

Potassium Learn more →

164 mg

8% of 2,000mg daily CKD limit

Verdict: Moderate for CKD

Rise 'n' Shine 10 Fresh Cage Eggs Mixed Grade 485g is acceptable in moderate portions. Keep an eye on your daily totals — pair it with low-mineral foods to stay within the recommended 1,000mg phosphorus, 2,300mg sodium, and 2,000mg potassium daily limits.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA Branded (fdc_id: 2317086) · BETTER EGGS LIMITED

Frequently Asked Questions

Is Rise 'n' Shine 10 Fresh Cage Eggs Mixed Grade 485g safe for people with kidney disease?

Rise 'n' Shine 10 Fresh Cage Eggs Mixed Grade 485g is rated Moderate for CKD patients. Eat in moderate portions if you have CKD. With 245.0mg phosphorus, 164.0mg sodium, and 164.0mg potassium per 100.0g serving, moderate portions are usually fine, but watch your daily totals. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Rise 'n' Shine 10 Fresh Cage Eggs Mixed Grade 485g?

A 100.0g serving of Rise 'n' Shine 10 Fresh Cage Eggs Mixed Grade 485g contains 245mg of phosphorus, which is approximately 25% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Rise 'n' Shine 10 Fresh Cage Eggs Mixed Grade 485g?

Per 100.0g serving, Rise 'n' Shine 10 Fresh Cage Eggs Mixed Grade 485g provides 164mg of sodium — about 7% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Rise 'n' Shine 10 Fresh Cage Eggs Mixed Grade 485g?

Rise 'n' Shine 10 Fresh Cage Eggs Mixed Grade 485g contains 164mg of potassium per 100.0g serving, equivalent to about 8% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Rise 'n' Shine 10 Fresh Cage Eggs Mixed Grade 485g?

Dialysis patients have stricter mineral limits. Given Rise 'n' Shine 10 Fresh Cage Eggs Mixed Grade 485g is rated Moderate (Eat in moderate portions if you have CKD), dialysis patients should eat smaller portions and monitor their weekly intake. Your dialysis team can give you personalised portion advice.