Eton Mess is Limit for kidney disease patients
Limit intake if you have CKD · Verified against USDA & KDOQI guidelines.
Eton Mess — kidney-friendly food
CKD Daily Limit Impact
Phosphorus
5%
Sodium
3%
Potassium
8%
Based on CKD Stage 3-4 daily limits
🍿 Snacks Limit

Eton Mess

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram
5gram ← drag to adjust → 500gram
Calories
280 kcal
Protein
3.0 g
Carbs
36.0 g
Fat
15.0 g
Phosphorus Learn more →
50 mg
5% of 1,000mg daily CKD limit
80 mg
3% of 2,300mg daily CKD limit
Potassium Learn more →
150 mg
8% of 2,000mg daily CKD limit
Verdict: Limit for CKD

Eton Mess is high in one or more restricted minerals. If you have CKD Stage 3 or higher, eat small portions only and avoid combining it with other high-mineral foods on the same day.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

Imported from british-foods. ⭐ Strawberry+cream+meringue.

Kidney-Friendly Alternatives

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Frequently Asked Questions

Is Eton Mess safe for people with kidney disease?
Eton Mess is rated Limit for CKD patients. Limit intake if you have CKD. With 50.0mg phosphorus, 80.0mg sodium, and 150.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.
How much phosphorus is in Eton Mess?
A 100.0g serving of Eton Mess contains 50mg of phosphorus, which is approximately 5% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.
How much sodium is in Eton Mess?
Per 100.0g serving, Eton Mess provides 80mg of sodium — about 3% of the 2,300mg daily sodium limit recommended for kidney patients.
How much potassium is in Eton Mess?
Eton Mess contains 150mg of potassium per 100.0g serving, equivalent to about 8% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.
Can dialysis patients eat Eton Mess?
Dialysis patients have stricter mineral limits. Given Eton Mess is rated Limit (Limit intake if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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Last updated: May 24, 2026 · Data source: USDA FoodData Central & KDOQI guidelines