🥦

CKD Quick Summary

MODERATE

Consume in moderated amounts

Always consult your renal dietitian for personalised guidance based on your CKD stage.

🥦 Vegetables Moderate

Kale, raw

Adjust Serving Size 100.0 gram (Raw)

5gram 100gram (default) 500gram

Calories

35 kcal

Protein

2.9 g

Carbs

4.4 g

Fat

1.5 g

Phosphorus

55 mg

6% of 1,000mg daily CKD limit

Sodium

53 mg

2% of 2,300mg daily CKD limit

Potassium

348 mg

17% of 2,000mg daily CKD limit

Rating: MODERATE — Consume in moderate amounts. Watch portion size carefully.
Always consult your nephrologist or renal dietitian for personalised advice.

Where to Find Kale, raw

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Thrive Market

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