Eat Well, Protect Your Kidneys

Instantly check phosphorus, sodium & potassium in hundreds of foods. Build kidney-safe meals with our free calculator.

Browse Food Database Meal Calculator

1253+

Foods in Database

6

Food Categories

3

Key CKD Nutrients Tracked

Free

Forever for Basic Use

Browse by Category

Find kidney-friendly options in every food group

Grains & Starches

Condiments & Oils

Safe for CKD Patients

Low phosphorus, sodium & potassium options

View All Foods →

Fonio, grain, dry, raw

0 kcal · 100.0g / Raw

Phosphorus 93 mg

Potassium 43 mg

0 kcal · 100.0g / Raw

Phosphorus 0 mg

Kiwifruit, green, raw

58 kcal · 100.0g / Raw

Phosphorus 34 mg

Potassium 198 mg

Mushrooms, shiitake

0 kcal · 100.0g / Raw

Phosphorus 75 mg

Potassium 243 mg

Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)

34 kcal · 100.0g / Raw

Phosphorus 107 mg

Potassium 167 mg

Carrots, baby, raw

0 kcal · 100.0g / Raw

Phosphorus 29 mg

Potassium 237 mg

Radishes, red, raw

0 kcal · 100.0g / Raw

Phosphorus 17 mg

Potassium 197 mg

Strawberries, raw

0 kcal · 100.0g / Raw

Phosphorus 23 mg

Potassium 160 mg

How It Works

Three simple steps to kidney-safe eating

Search Any Food

Instantly find phosphorus, sodium, and potassium levels for hundreds of common foods.

Build Your Meal

Add ingredients to the calculator and see real-time totals compared to your CKD daily limits.

Save & Print

Save your favourite meals and print them to bring to your dietitian appointment.

Eat Confidently

Know which foods are safe, which to moderate, and which to avoid for CKD stages 3–4.

This website provides nutritional information for educational purposes only. It is not a substitute for professional medical advice. Always consult your nephrologist or renal dietitian before making dietary changes.