Know what's safe
to eat with CKD.
Look up phosphorus, sodium & potassium in 13,827+ foods. Build kidney-safe meals — backed by USDA & KDOQI data.
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Find kidney-friendly options in every food group
Top Safe Foods for CKD
Low phosphorus, sodium & potassium — eat with confidence
High-Risk Foods to Limit
High in phosphorus or potassium — common foods CKD patients should reduce
How It Works
4 simple steps to eating confidently with kidney disease
Look Up Any Food
Search 13,827+ foods. Get instant phosphorus, sodium & potassium values — verified by USDA.
Build Your Meal
Add ingredients to the free calculator. See live nutrient totals — color-coded against CKD-safe daily limits.
Save & Print
Save your favourite meals. Print a clean PDF to bring to your nephrologist or renal dietitian appointment.
Eat Confidently
Know what's safe, what to limit, and what to avoid. Take back control of your kidney health through food.
Free CKD Diet Guides
Clear, simple explanations — no medical jargon
Phosphorus Guide
Hidden sources, daily limits & low-phosphorus food swaps for CKD patients.
Read guide →Sodium Guide
Reading labels, salt alternatives, and how to cook flavourful low-sodium meals.
Read guide →Potassium Guide
High vs low potassium foods, leaching techniques & safe daily targets by CKD stage.
Read guide →Nutrition data sourced from
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