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Limit

🍚 Grains & Starches

100% Natural Minnesota Cultivated Wild Rice

378 kcal · per 100g

Phosphorus 333mg

Sodium 0mg

Potassium 267mg

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Avoid

🍚 Grains & Starches

100% Raw Organic Chia Seeds

500 kcal · per 100g

Phosphorus 950mg

Sodium 0mg

Potassium 160mg

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Limit

🍚 Grains & Starches

100% Whole Grain 100% Whole Grain Bread

292 kcal · per 100g

Phosphorus 188mg

Sodium 417mg

Potassium 250mg

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Limit

🍚 Grains & Starches

100% Whole Grain 100% Whole Grain Organic Bread

292 kcal · per 100g

Phosphorus 188mg

Sodium 417mg

Potassium 250mg

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Limit

🍚 Grains & Starches

100% Whole Grain 100% Whole Grain Quick Cooking Oats

350 kcal · per 100g

Phosphorus 375mg

Sodium 0mg

Potassium 350mg

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Limit

🍚 Grains & Starches

100% Whole Grain Big Biscuit Cereal

340 kcal · per 100g

Phosphorus 319mg

Sodium 0mg

Potassium 383mg

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Limit

🍚 Grains & Starches

100% Whole Grain Elbows

339 kcal · per 100g

Phosphorus 446mg

Sodium 0mg

Potassium 518mg

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Limit

🍚 Grains & Starches

100% Whole Grain Old Fashioned Oats

350 kcal · per 100g

Phosphorus 375mg

Sodium 0mg

Potassium 350mg

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Limit

🍚 Grains & Starches

100% Whole Grain Penne

339 kcal · per 100g

Phosphorus 446mg

Sodium 0mg

Potassium 518mg

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Limit

🍚 Grains & Starches

100% Whole Grain Penne Pasta Whole Wheat Macaroni Product Heartland

339 kcal · per 100g

Phosphorus 446mg

Sodium 0mg

Potassium 518mg

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Limit

🍚 Grains & Starches

100% Whole Grain Spaghetti

339 kcal · per 100g

Phosphorus 446mg

Sodium 0mg

Potassium 518mg

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Limit

🍚 Grains & Starches

100% Whole Grain Thin Spaghetti

339 kcal · per 100g

Phosphorus 446mg

Sodium 0mg

Potassium 518mg

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Limit

🍚 Grains & Starches

100% Whole Wheat 100% Whole Wheat Thin-sliced Bread

259 kcal · per 100g

Phosphorus 185mg

Sodium 481mg

Potassium 259mg

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Moderate

🍚 Grains & Starches

100% Whole Wheat Organic Bread Dave's Killer Bread

238 kcal · per 100g

Phosphorus 190mg

Sodium 381mg

Potassium 226mg

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Limit

🍚 Grains & Starches

12 Oz Cinnamon Mom's Best Cereals Toasted Cinnamon Squares

429 kcal · per 100g

Phosphorus 143mg

Sodium 476mg

Potassium 119mg

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Moderate

🍚 Grains & Starches

12 Oz Post Hostess Twinkies Cereal

462 kcal · per 100g

Phosphorus 0mg

Sodium 346mg

Potassium 77mg

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Limit

🍚 Grains & Starches

12 Pancakes Buttermilk Springfield

248 kcal · per 100g

Phosphorus 171mg

Sodium 581mg

Potassium 171mg

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Limit

🍚 Grains & Starches

15 Snack Packs Monster Breakfast Cereals Snack Packs

407 kcal · per 100g

Phosphorus 222mg

Sodium 481mg

Potassium 0mg

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Limit

🍚 Grains & Starches

16.6 Oz Kellogg's Raisin Bran Cereal

322 kcal · per 100g

Phosphorus 169mg

Sodium 339mg

Potassium 475mg

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Limit

🍚 Grains & Starches

17 Oz Funfetti Cereal Family Size

390 kcal · per 100g

Phosphorus 0mg

Sodium 439mg

Potassium 49mg

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Moderate

🍚 Grains & Starches

18.1 Oz General Mills Cocoa Puffs Cereal Family Size

389 kcal · per 100g

Phosphorus 111mg

Sodium 361mg

Potassium 278mg

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Moderate

🍚 Grains & Starches

21 Glorious Grains Organic Bread Rise Organic Bakery

250 kcal · per 100g

Phosphorus 214mg

Sodium 304mg

Potassium 232mg

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Moderate

🍚 Grains & Starches

21 Whole Grains And Seeds Organic Bread Dave's Killer Bread

267 kcal · per 100g

Phosphorus 222mg

Sodium 400mg

Potassium 256mg

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Limit

🍚 Grains & Starches

22 Grains & Seeds 22 Grains & Seeds Organic Bread

292 kcal · per 100g

Phosphorus 125mg

Sodium 479mg

Potassium 271mg

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