100% Whole Grain 100% Whole Grain Quick Cooking Oats — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

38%

Sodium

Potassium

18%

Based on CKD Stage 3-4 daily limits

Grains & Starches Limit

100% Whole Grain 100% Whole Grain Quick Cooking Oats

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

350 kcal

Protein

12.5 g

Carbs

67.5 g

Fat

6.3 g

Phosphorus Learn more →

375 mg

38% of 1,000mg daily CKD limit

Sodium Learn more →

0 mg

0% of 2,300mg daily CKD limit

Potassium Learn more →

350 mg

18% of 2,000mg daily CKD limit

Verdict: Limit for CKD

100% Whole Grain 100% Whole Grain Quick Cooking Oats is high in one or more restricted minerals. If you have CKD Stage 3 or higher, eat small portions only and avoid combining it with other high-mineral foods on the same day.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA Branded (fdc_id: 2434575) · Winco Foods, Inc.

Kidney-Friendly Alternatives

Looking for safer choices in Grains & Starches? Try these instead:

Safe

Wheat All-purpose Enriched Unbleached Flour

Trix Cocoa Puffs Kid Cereal Triple Pack: Lucky Charms

Frequently Asked Questions

Is 100% Whole Grain 100% Whole Grain Quick Cooking Oats safe for people with kidney disease?

100% Whole Grain 100% Whole Grain Quick Cooking Oats is rated Limit for CKD patients. Limit intake if you have CKD. With 375.0mg phosphorus, 0.0mg sodium, and 350.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in 100% Whole Grain 100% Whole Grain Quick Cooking Oats?

A 100.0g serving of 100% Whole Grain 100% Whole Grain Quick Cooking Oats contains 375mg of phosphorus, which is approximately 38% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in 100% Whole Grain 100% Whole Grain Quick Cooking Oats?

Per 100.0g serving, 100% Whole Grain 100% Whole Grain Quick Cooking Oats provides 0mg of sodium — about 0% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in 100% Whole Grain 100% Whole Grain Quick Cooking Oats?

100% Whole Grain 100% Whole Grain Quick Cooking Oats contains 350mg of potassium per 100.0g serving, equivalent to about 18% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat 100% Whole Grain 100% Whole Grain Quick Cooking Oats?

Dialysis patients have stricter mineral limits. Given 100% Whole Grain 100% Whole Grain Quick Cooking Oats is rated Limit (Limit intake if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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