🥩

CKD Quick Summary

SAFE

Generally safe in normal portions

Always consult your renal dietitian for personalised guidance based on your CKD stage.

🥩 Meat & Protein Safe

Yogurt, plain, whole milk

Adjust Serving Size 100.0 gram (Raw)

5gram 100gram (default) 500gram

Calories

0 kcal

Protein

3.8 g

Carbs

5.6 g

Fat

4.5 g

Phosphorus

101 mg

10% of 1,000mg daily CKD limit

Sodium

41 mg

2% of 2,300mg daily CKD limit

Potassium

164 mg

8% of 2,000mg daily CKD limit

Rating: SAFE — Generally safe for CKD patients in normal portion sizes.
Always consult your nephrologist or renal dietitian for personalised advice.

Where to Find Yogurt, plain, whole milk

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amazon

Amazon

Delivered to your door · Subscribe & Save available

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Walmart

Pickup & delivery · Everyday low prices

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instacart

Instacart

Same-day grocery delivery from local stores

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thrive

Thrive Market

Organic & health-focused grocery delivery

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