CKD Quick Summary

SAFE

Generally safe in normal portions

Always consult your renal dietitian for personalised guidance based on your CKD stage.

🍿 Snacks Safe

Popcorn Unsalted

Adjust Serving Size 30.0 gram (Cooked)

5gram 30gram (default) 200gram

Calories

114 kcal

Protein

3.7 g

Carbs

22.4 g

Fat

1.4 g

Phosphorus

89 mg

9% of 1,000mg daily CKD limit

Sodium

1 mg

0% of 2,300mg daily CKD limit

Potassium

93 mg

5% of 2,000mg daily CKD limit

CKD Dietary Notes

Air-popped unsalted popcorn. Avoid microwave varieties.

Rating: SAFE — Generally safe for CKD patients in normal portion sizes.
Always consult your nephrologist or renal dietitian for personalised advice.

Where to Find Popcorn Unsalted

Shop from trusted retailers — we may earn a small commission at no extra cost to you.

amazon

Amazon

Delivered to your door · Subscribe & Save available

→

walmart

Walmart

Pickup & delivery · Everyday low prices

→

instacart

Instacart

Same-day grocery delivery from local stores

→

thrive

Thrive Market

Organic & health-focused grocery delivery

→

Affiliate Disclosure: KidneyFoods participates in the Amazon Associates Program and may receive a commission from qualifying purchases. This helps keep the site free. We only link to products relevant to your search — we do not endorse specific brands.