Salt Cod (Bakaliaros) — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

95%

Sodium

100%

Potassium

73%

Based on CKD Stage 3-4 daily limits

Meat & Protein Avoid

Salt Cod (Bakaliaros)

Q: Is Salt Cod (Bakaliaros) safe for people with kidney disease?

Salt Cod (Bakaliaros) is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 950.0mg phosphorus, 7000.0mg sodium, and 1450.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Salt Cod (Bakaliaros)?

A 100.0g serving of Salt Cod (Bakaliaros) contains 950mg of phosphorus, which is approximately 95% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Salt Cod (Bakaliaros)?

Per 100.0g serving, Salt Cod (Bakaliaros) provides 7000mg of sodium — about 100% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Salt Cod (Bakaliaros)?

Salt Cod (Bakaliaros) contains 1450mg of potassium per 100.0g serving, equivalent to about 73% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

290 kcal

Protein

63.0 g

Carbs

0.0 g

Fat

2.0 g

Phosphorus Learn more →

950 mg

95% of 1,000mg daily CKD limit

Sodium Learn more →

7000 mg

100% of 2,300mg daily CKD limit

Potassium Learn more →

1450 mg

73% of 2,000mg daily CKD limit

Verdict: หลีกเลี่ยง for CKD

Salt Cod (Bakaliaros) contains levels that significantly exceed CKD-friendly thresholds. Avoid this food regularly. If you must eat it (e.g., on a special occasion), keep portions tiny and adjust the rest of your day accordingly.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

Imported from greek-foods. Soak overnight.

Kidney-Friendly Alternatives

Looking for safer choices in Meat & Protein? Try these instead:

Safe

Honey Orange Honey Orange Flavored Greek Style Yogurt

Caramel Dipped In Chocolate Liqueur Fit Frozen Desserts Bars Caramel

Raspberry Raspberry Aussie Style Yogurt

Original Coconut Milk

Phosphorus83 mg

Sodium8 mg

Potassium125 mg

Frequently Asked Questions

Is Salt Cod (Bakaliaros) safe for people with kidney disease?

Salt Cod (Bakaliaros) is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 950.0mg phosphorus, 7000.0mg sodium, and 1450.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Salt Cod (Bakaliaros)?

A 100.0g serving of Salt Cod (Bakaliaros) contains 950mg of phosphorus, which is approximately 95% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Salt Cod (Bakaliaros)?

Per 100.0g serving, Salt Cod (Bakaliaros) provides 7000mg of sodium — about 100% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Salt Cod (Bakaliaros)?

Salt Cod (Bakaliaros) contains 1450mg of potassium per 100.0g serving, equivalent to about 73% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Salt Cod (Bakaliaros)?

Dialysis patients have stricter mineral limits. Given Salt Cod (Bakaliaros) is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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