Kare-Kare (Oxtail) — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

25%

Sodium

21%

Potassium

19%

Based on CKD Stage 3-4 daily limits

Meat & Protein Avoid

Kare-Kare (Oxtail)

Q: Is Kare-Kare (Oxtail) safe for people with kidney disease?

Kare-Kare (Oxtail) is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 250.0mg phosphorus, 480.0mg sodium, and 380.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Kare-Kare (Oxtail)?

A 100.0g serving of Kare-Kare (Oxtail) contains 250mg of phosphorus, which is approximately 25% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Kare-Kare (Oxtail)?

Per 100.0g serving, Kare-Kare (Oxtail) provides 480mg of sodium — about 21% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Kare-Kare (Oxtail)?

Kare-Kare (Oxtail) contains 380mg of potassium per 100.0g serving, equivalent to about 19% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

300 kcal

Protein

18.0 g

Carbs

11.0 g

Fat

21.0 g

Phosphorus Learn more →

250 mg

25% of 1,000mg daily CKD limit

Sodium Learn more →

480 mg

21% of 2,300mg daily CKD limit

Potassium Learn more →

380 mg

19% of 2,000mg daily CKD limit

Verdict: หลีกเลี่ยง for CKD

Kare-Kare (Oxtail) contains levels that significantly exceed CKD-friendly thresholds. Avoid this food regularly. If you must eat it (e.g., on a special occasion), keep portions tiny and adjust the rest of your day accordingly.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

Imported from filipino-foods. Peanut sauce.

Kidney-Friendly Alternatives

Looking for safer choices in Meat & Protein? Try these instead:

Safe

Peach Peach Lowfat Yogurt Drink

Plain Plain Greek Nonfat Yogurt

Organic High Vitamin D Reduced Fat Milk

Milk Chocolate Milk Chocolate Max Protein Nutrition Shake

Phosphorus121 mg

Sodium73 mg

Potassium127 mg

Frequently Asked Questions

Is Kare-Kare (Oxtail) safe for people with kidney disease?

Kare-Kare (Oxtail) is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 250.0mg phosphorus, 480.0mg sodium, and 380.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Kare-Kare (Oxtail)?

A 100.0g serving of Kare-Kare (Oxtail) contains 250mg of phosphorus, which is approximately 25% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Kare-Kare (Oxtail)?

Per 100.0g serving, Kare-Kare (Oxtail) provides 480mg of sodium — about 21% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Kare-Kare (Oxtail)?

Kare-Kare (Oxtail) contains 380mg of potassium per 100.0g serving, equivalent to about 19% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Kare-Kare (Oxtail)?

Dialysis patients have stricter mineral limits. Given Kare-Kare (Oxtail) is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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