Fat Free Small Curd Cottage Cheese is พอประมาณ for kidney disease patients
Eat in moderate portions if you have CKD · Verified against USDA & KDOQI guidelines.
Fat Free Small Curd Cottage Cheese — kidney-friendly food
CKD Daily Limit Impact
Phosphorus
4%
Sodium
13%
Potassium
7%
Based on CKD Stage 3-4 daily limits
Meat & Protein Moderate

Fat Free Small Curd Cottage Cheese

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram
5gram ← drag to adjust → 500gram
Calories
62 kcal
Protein
10.6 g
Carbs
5.3 g
Fat
0.0 g
Phosphorus Learn more →
35 mg
4% of 1,000mg daily CKD limit
292 mg
13% of 2,300mg daily CKD limit
Potassium Learn more →
142 mg
7% of 2,000mg daily CKD limit
Verdict: พอประมาณ for CKD

Fat Free Small Curd Cottage Cheese is acceptable in moderate portions. Keep an eye on your daily totals — pair it with low-mineral foods to stay within the recommended 1,000mg phosphorus, 2,300mg sodium, and 2,000mg potassium daily limits.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA Branded (fdc_id: 2661854) · Target Stores

Frequently Asked Questions

Is Fat Free Small Curd Cottage Cheese safe for people with kidney disease?
Fat Free Small Curd Cottage Cheese is rated Moderate for CKD patients. Eat in moderate portions if you have CKD. With 35.0mg phosphorus, 292.0mg sodium, and 142.0mg potassium per 100.0g serving, moderate portions are usually fine, but watch your daily totals. Always confirm with your nephrologist or renal dietitian.
How much phosphorus is in Fat Free Small Curd Cottage Cheese?
A 100.0g serving of Fat Free Small Curd Cottage Cheese contains 35mg of phosphorus, which is approximately 4% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.
How much sodium is in Fat Free Small Curd Cottage Cheese?
Per 100.0g serving, Fat Free Small Curd Cottage Cheese provides 292mg of sodium — about 13% of the 2,300mg daily sodium limit recommended for kidney patients.
How much potassium is in Fat Free Small Curd Cottage Cheese?
Fat Free Small Curd Cottage Cheese contains 142mg of potassium per 100.0g serving, equivalent to about 7% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.
Can dialysis patients eat Fat Free Small Curd Cottage Cheese?
Dialysis patients have stricter mineral limits. Given Fat Free Small Curd Cottage Cheese is rated Moderate (Eat in moderate portions if you have CKD), dialysis patients should eat smaller portions and monitor their weekly intake. Your dialysis team can give you personalised portion advice.

Where to Buy Fat Free Small Curd Cottage Cheese

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Last updated: April 18, 2026 · Data source: USDA FoodData Central & KDOQI guidelines