CKD Daily Limit Impact
Based on CKD Stage 3-4 daily limits
Meat & Protein
Moderate
Fat Free Small Curd Cottage Cheese
Nutrition facts & CKD safety rating per 100gram serving
Serving Size
100.0 gram
Calories
62 kcal
Protein
10.6 g
Carbs
5.3 g
Fat
0.0 g
Phosphorus Learn more →
35 mg
Sodium Learn more →
292 mg
Potassium Learn more →
142 mg
Source & Notes
USDA Branded (fdc_id: 2661854) · Target Stores
Frequently Asked Questions
Is Fat Free Small Curd Cottage Cheese safe for people with kidney disease?
Fat Free Small Curd Cottage Cheese is rated Moderate for CKD patients. Eat in moderate portions if you have CKD. With 35.0mg phosphorus, 292.0mg sodium, and 142.0mg potassium per 100.0g serving, moderate portions are usually fine, but watch your daily totals. Always confirm with your nephrologist or renal dietitian.
How much phosphorus is in Fat Free Small Curd Cottage Cheese?
A 100.0g serving of Fat Free Small Curd Cottage Cheese contains 35mg of phosphorus, which is approximately 4% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.
How much sodium is in Fat Free Small Curd Cottage Cheese?
Per 100.0g serving, Fat Free Small Curd Cottage Cheese provides 292mg of sodium — about 13% of the 2,300mg daily sodium limit recommended for kidney patients.
How much potassium is in Fat Free Small Curd Cottage Cheese?
Fat Free Small Curd Cottage Cheese contains 142mg of potassium per 100.0g serving, equivalent to about 7% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.
Can dialysis patients eat Fat Free Small Curd Cottage Cheese?
Dialysis patients have stricter mineral limits. Given Fat Free Small Curd Cottage Cheese is rated Moderate (Eat in moderate portions if you have CKD), dialysis patients should eat smaller portions and monitor their weekly intake. Your dialysis team can give you personalised portion advice.
Where to Buy Fat Free Small Curd Cottage Cheese
Shop from trusted retailers — we may earn a small commission at no extra cost.
Shop Fat Free Small Curd Cottage Cheese on Amazon
Shop now
Affiliate Disclosure: As an Amazon Associate, KidneyFoods earns from qualifying purchases. This helps keep the site free — at no extra cost to you.
More Meat & Protein
High Protein Nutrition Shake
Phosphorus104 mg
Sodium79 mg
Potassium104 mg
Half And Half Flavored Cream
Phosphorus93 mg
Sodium60 mg
Potassium129 mg
Berry Low Fat Yogurt
Phosphorus94 mg
Sodium47 mg
Potassium141 mg
Banana Banana Flavored Syntha-6 Ultra Premium Protein Matrix Protein Powder Drink Mix
Phosphorus255 mg
Sodium383 mg
Potassium383 mg
Free forever — built after 7 years on dialysis
I made KidneyFoods so no one has to guess what's safe to eat. If this page helped you today, a small donation keeps the lights on for the next person searching.
Last updated: April 18, 2026 · Data source: USDA FoodData Central & KDOQI guidelines