CKD Daily Limit Impact
Based on CKD Stage 3-4 daily limits
Grains & Starches
Limit
Gmills Choc Cheerios Whl Grn Oat Cereal
Nutrition facts & CKD safety rating per 100gram serving
Serving Size
100.0 gram
Calories
375 kcal
Protein
9.4 g
Carbs
78.1 g
Fat
6.3 g
Phosphorus Learn more →
312 mg
Sodium Learn more →
562 mg
Potassium Learn more →
469 mg
Source & Notes
USDA Branded (fdc_id: 1457159) · GENERAL MILLS SALES INC.
Kidney-Friendly Alternatives
Looking for safer choices in Grains & Starches? Try these instead:
Wheat All-purpose Enriched Bleached Flour
Phosphorus108 mg
Sodium2 mg
Potassium136 mg
No Added Fat Cornmeal Mush
Phosphorus15 mg
Sodium71 mg
Potassium21 mg
Maple & Brown Sugar Maple & Brown Sugar Quick Cooking Hot Wheat Cereal
Phosphorus44 mg
Sodium0 mg
Potassium89 mg
Flour — All Purpose T55
Phosphorus108 mg
Sodium2 mg
Potassium107 mg
Frequently Asked Questions
Is Gmills Choc Cheerios Whl Grn Oat Cereal safe for people with kidney disease?
Gmills Choc Cheerios Whl Grn Oat Cereal is rated Limit for CKD patients. Limit intake if you have CKD. With 312.0mg phosphorus, 562.0mg sodium, and 469.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.
How much phosphorus is in Gmills Choc Cheerios Whl Grn Oat Cereal?
A 100.0g serving of Gmills Choc Cheerios Whl Grn Oat Cereal contains 312mg of phosphorus, which is approximately 31% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.
How much sodium is in Gmills Choc Cheerios Whl Grn Oat Cereal?
Per 100.0g serving, Gmills Choc Cheerios Whl Grn Oat Cereal provides 562mg of sodium — about 24% of the 2,300mg daily sodium limit recommended for kidney patients.
How much potassium is in Gmills Choc Cheerios Whl Grn Oat Cereal?
Gmills Choc Cheerios Whl Grn Oat Cereal contains 469mg of potassium per 100.0g serving, equivalent to about 23% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.
Can dialysis patients eat Gmills Choc Cheerios Whl Grn Oat Cereal?
Dialysis patients have stricter mineral limits. Given Gmills Choc Cheerios Whl Grn Oat Cereal is rated Limit (Limit intake if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.
Where to Buy Gmills Choc Cheerios Whl Grn Oat Cereal
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Last updated: April 18, 2026 · Data source: USDA FoodData Central & KDOQI guidelines