CKD Daily Limit Impact
Based on CKD Stage 3-4 daily limits
Grains & Starches
Limit
Gmills Frstd Cheerios Frstd Whl Grn Oat Cereal
Nutrition facts & CKD safety rating per 100gram serving
Serving Size
100.0 gram
Calories
387 kcal
Protein
9.7 g
Carbs
80.6 g
Fat
4.8 g
Phosphorus Learn more →
323 mg
Sodium Learn more →
548 mg
Potassium Learn more →
258 mg
Source & Notes
USDA Branded (fdc_id: 1457160) · GENERAL MILLS SALES INC.
Kidney-Friendly Alternatives
Looking for safer choices in Grains & Starches? Try these instead:
Flour
Phosphorus106 mg
Sodium0 mg
Potassium135 mg
White With Tomatoes And/or Tomato-based Sauce Rice
Phosphorus33 mg
Sodium198 mg
Potassium85 mg
Regular Or Quick Water Oatmeal
Phosphorus65 mg
Sodium70 mg
Potassium58 mg
Multigrain Ready-to-eat ,Toddler Cereal
Phosphorus54 mg
Sodium2 mg
Potassium54 mg
Frequently Asked Questions
Is Gmills Frstd Cheerios Frstd Whl Grn Oat Cereal safe for people with kidney disease?
Gmills Frstd Cheerios Frstd Whl Grn Oat Cereal is rated Limit for CKD patients. Limit intake if you have CKD. With 323.0mg phosphorus, 548.0mg sodium, and 258.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.
How much phosphorus is in Gmills Frstd Cheerios Frstd Whl Grn Oat Cereal?
A 100.0g serving of Gmills Frstd Cheerios Frstd Whl Grn Oat Cereal contains 323mg of phosphorus, which is approximately 32% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.
How much sodium is in Gmills Frstd Cheerios Frstd Whl Grn Oat Cereal?
Per 100.0g serving, Gmills Frstd Cheerios Frstd Whl Grn Oat Cereal provides 548mg of sodium — about 24% of the 2,300mg daily sodium limit recommended for kidney patients.
How much potassium is in Gmills Frstd Cheerios Frstd Whl Grn Oat Cereal?
Gmills Frstd Cheerios Frstd Whl Grn Oat Cereal contains 258mg of potassium per 100.0g serving, equivalent to about 13% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.
Can dialysis patients eat Gmills Frstd Cheerios Frstd Whl Grn Oat Cereal?
Dialysis patients have stricter mineral limits. Given Gmills Frstd Cheerios Frstd Whl Grn Oat Cereal is rated Limit (Limit intake if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.
Where to Buy Gmills Frstd Cheerios Frstd Whl Grn Oat Cereal
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Last updated: April 18, 2026 · Data source: USDA FoodData Central & KDOQI guidelines