CKD Daily Limit Impact
Based on CKD Stage 3-4 daily limits
Grains & Starches
Limit
Happy O's Toasted Whole Grain Oat Cereal
Nutrition facts & CKD safety rating per 100gram serving
Serving Size
100.0 gram
Calories
390 kcal
Protein
12.2 g
Carbs
73.2 g
Fat
7.3 g
Phosphorus Learn more →
244 mg
Sodium Learn more →
488 mg
Potassium Learn more →
317 mg
Source & Notes
USDA Branded (fdc_id: 2633936) · Associated Wholesale Grocers, Inc.
Kidney-Friendly Alternatives
Looking for safer choices in Grains & Starches? Try these instead:
Reduced Sugar Oatmeal
Phosphorus80 mg
Sodium90 mg
Potassium82 mg
Chocolate Chocolate Flavor Quick Cooking Hot Wheat Cereal
Phosphorus114 mg
Sodium0 mg
Potassium229 mg
Ice Cream Cake
Phosphorus112 mg
Sodium196 mg
Potassium121 mg
Sugar Wafer Sugar Free Cookie
Phosphorus40 mg
Sodium71 mg
Potassium57 mg
Frequently Asked Questions
Is Happy O's Toasted Whole Grain Oat Cereal safe for people with kidney disease?
Happy O's Toasted Whole Grain Oat Cereal is rated Limit for CKD patients. Limit intake if you have CKD. With 244.0mg phosphorus, 488.0mg sodium, and 317.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.
How much phosphorus is in Happy O's Toasted Whole Grain Oat Cereal?
A 100.0g serving of Happy O's Toasted Whole Grain Oat Cereal contains 244mg of phosphorus, which is approximately 24% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.
How much sodium is in Happy O's Toasted Whole Grain Oat Cereal?
Per 100.0g serving, Happy O's Toasted Whole Grain Oat Cereal provides 488mg of sodium — about 21% of the 2,300mg daily sodium limit recommended for kidney patients.
How much potassium is in Happy O's Toasted Whole Grain Oat Cereal?
Happy O's Toasted Whole Grain Oat Cereal contains 317mg of potassium per 100.0g serving, equivalent to about 16% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.
Can dialysis patients eat Happy O's Toasted Whole Grain Oat Cereal?
Dialysis patients have stricter mineral limits. Given Happy O's Toasted Whole Grain Oat Cereal is rated Limit (Limit intake if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.
Where to Buy Happy O's Toasted Whole Grain Oat Cereal
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More Grains & Starches
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Phosphorus209 mg
Sodium632 mg
Potassium129 mg
Frosted Frosted Bite Size Shredded Frosted Whole Wheat Cereal
Phosphorus250 mg
Sodium8 mg
Potassium367 mg
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Phosphorus143 mg
Sodium476 mg
Potassium119 mg
Kellogg Frosted Flakes Energy Clusters 12.1oz
Phosphorus51 mg
Sodium387 mg
Potassium320 mg
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Last updated: April 18, 2026 · Data source: USDA FoodData Central & KDOQI guidelines