Vietnamese Balm (Kinh Gioi) — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

Sodium

Potassium

24%

Based on CKD Stage 3-4 daily limits

Condiments & Oils Limit

Vietnamese Balm (Kinh Gioi)

Q: Is Vietnamese Balm (Kinh Gioi) safe for people with kidney disease?

Vietnamese Balm (Kinh Gioi) is rated Limit for CKD patients. Limit intake if you have CKD. With 65.0mg phosphorus, 8.0mg sodium, and 480.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Vietnamese Balm (Kinh Gioi)?

A 100.0g serving of Vietnamese Balm (Kinh Gioi) contains 65mg of phosphorus, which is approximately 7% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Vietnamese Balm (Kinh Gioi)?

Per 100.0g serving, Vietnamese Balm (Kinh Gioi) provides 8mg of sodium — about 0% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Vietnamese Balm (Kinh Gioi)?

Vietnamese Balm (Kinh Gioi) contains 480mg of potassium per 100.0g serving, equivalent to about 24% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

30 kcal

Protein

3.5 g

Carbs

4.0 g

Fat

0.4 g

Phosphorus Learn more →

65 mg

7% of 1,000mg daily CKD limit

Sodium Learn more →

8 mg

0% of 2,300mg daily CKD limit

Potassium Learn more →

480 mg

24% of 2,000mg daily CKD limit

Verdict: จำกัด for CKD

Vietnamese Balm (Kinh Gioi) is high in one or more restricted minerals. If you have CKD Stage 3 or higher, eat small portions only and avoid combining it with other high-mineral foods on the same day.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

Vietnamese condiment. EST. Similar to lemon balm. Bun cha herb plate.

Kidney-Friendly Alternatives

Looking for safer choices in Condiments & Oils? Try these instead:

Safe

Balsamic — Tradizionale di Modena

Orange Blossom Water (Mazaher)

Suka (Coconut Vinegar)

Phosphorus10 mg

Sodium15 mg

Potassium80 mg

Frequently Asked Questions

Is Vietnamese Balm (Kinh Gioi) safe for people with kidney disease?

Vietnamese Balm (Kinh Gioi) is rated Limit for CKD patients. Limit intake if you have CKD. With 65.0mg phosphorus, 8.0mg sodium, and 480.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Vietnamese Balm (Kinh Gioi)?

A 100.0g serving of Vietnamese Balm (Kinh Gioi) contains 65mg of phosphorus, which is approximately 7% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Vietnamese Balm (Kinh Gioi)?

Per 100.0g serving, Vietnamese Balm (Kinh Gioi) provides 8mg of sodium — about 0% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Vietnamese Balm (Kinh Gioi)?

Vietnamese Balm (Kinh Gioi) contains 480mg of potassium per 100.0g serving, equivalent to about 24% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Vietnamese Balm (Kinh Gioi)?

Dialysis patients have stricter mineral limits. Given Vietnamese Balm (Kinh Gioi) is rated Limit (Limit intake if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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