Vietnamese Coriander (Rau Ram) — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

Sodium

Potassium

24%

Based on CKD Stage 3-4 daily limits

Condiments & Oils Limit

Vietnamese Coriander (Rau Ram)

Q: Is Vietnamese Coriander (Rau Ram) safe for people with kidney disease?

Vietnamese Coriander (Rau Ram) is rated Limit for CKD patients. Limit intake if you have CKD. With 50.0mg phosphorus, 35.0mg sodium, and 480.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.

Q: How much potassium is in Vietnamese Coriander (Rau Ram)?

Vietnamese Coriander (Rau Ram) contains 480mg of potassium per 100.0g serving, equivalent to about 24% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

23 kcal

Protein

1.5 g

Carbs

4.0 g

Fat

0.5 g

Phosphorus Learn more →

50 mg

5% of 1,000mg daily CKD limit

Sodium Learn more →

35 mg

2% of 2,300mg daily CKD limit

Potassium Learn more →

480 mg

24% of 2,000mg daily CKD limit

Verdict: จำกัด for CKD

Vietnamese Coriander (Rau Ram) is high in one or more restricted minerals. If you have CKD Stage 3 or higher, eat small portions only and avoid combining it with other high-mineral foods on the same day.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

Vietnamese condiment. EST from cilantro USDA + sodium adjustment. Pho/bun bo Hue herb.

Kidney-Friendly Alternatives

Looking for safer choices in Condiments & Oils? Try these instead:

Unsweetened Plain Refrigerated Oat Milk

Frequently Asked Questions

Is Vietnamese Coriander (Rau Ram) safe for people with kidney disease?

Vietnamese Coriander (Rau Ram) is rated Limit for CKD patients. Limit intake if you have CKD. With 50.0mg phosphorus, 35.0mg sodium, and 480.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Vietnamese Coriander (Rau Ram)?

A 100.0g serving of Vietnamese Coriander (Rau Ram) contains 50mg of phosphorus, which is approximately 5% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Vietnamese Coriander (Rau Ram)?

Per 100.0g serving, Vietnamese Coriander (Rau Ram) provides 35mg of sodium — about 2% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Vietnamese Coriander (Rau Ram)?

Vietnamese Coriander (Rau Ram) contains 480mg of potassium per 100.0g serving, equivalent to about 24% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Vietnamese Coriander (Rau Ram)?

Dialysis patients have stricter mineral limits. Given Vietnamese Coriander (Rau Ram) is rated Limit (Limit intake if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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