Kashi Golean Powders Vanilla 16oz — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

85%

Sodium

Potassium

61%

Based on CKD Stage 3-4 daily limits

Snacks Avoid

Kashi Golean Powders Vanilla 16oz

Q: Is Kashi Golean Powders Vanilla 16oz safe for people with kidney disease?

Kashi Golean Powders Vanilla 16oz is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 852.0mg phosphorus, 75.0mg sodium, and 1210.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

Q: How much potassium is in Kashi Golean Powders Vanilla 16oz?

Kashi Golean Powders Vanilla 16oz contains 1210mg of potassium per 100.0g serving, equivalent to about 61% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

380 kcal

Protein

52.3 g

Carbs

23.7 g

Fat

14.3 g

Phosphorus Learn more →

852 mg

85% of 1,000mg daily CKD limit

Sodium Learn more →

75 mg

3% of 2,300mg daily CKD limit

Potassium Learn more →

1210 mg

61% of 2,000mg daily CKD limit

Verdict: หลีกเลี่ยง for CKD

Kashi Golean Powders Vanilla 16oz contains levels that significantly exceed CKD-friendly thresholds. Avoid this food regularly. If you must eat it (e.g., on a special occasion), keep portions tiny and adjust the rest of your day accordingly.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA Branded (fdc_id: 751628) · Kellogg Company US

Kidney-Friendly Alternatives

Looking for safer choices in Snacks? Try these instead:

1l Blackberry Mango Punch Seltzer

Keebler Sugar Wafers Cookies Vanilla 2.75oz

Phosphorus5 mg

Sodium86 mg

Potassium2 mg

Frequently Asked Questions

Is Kashi Golean Powders Vanilla 16oz safe for people with kidney disease?

Kashi Golean Powders Vanilla 16oz is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 852.0mg phosphorus, 75.0mg sodium, and 1210.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Kashi Golean Powders Vanilla 16oz?

A 100.0g serving of Kashi Golean Powders Vanilla 16oz contains 852mg of phosphorus, which is approximately 85% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Kashi Golean Powders Vanilla 16oz?

Per 100.0g serving, Kashi Golean Powders Vanilla 16oz provides 75mg of sodium — about 3% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Kashi Golean Powders Vanilla 16oz?

Kashi Golean Powders Vanilla 16oz contains 1210mg of potassium per 100.0g serving, equivalent to about 61% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Kashi Golean Powders Vanilla 16oz?

Dialysis patients have stricter mineral limits. Given Kashi Golean Powders Vanilla 16oz is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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