CKD Daily Limit Impact
Based on CKD Stage 3-4 daily limits
Vegetables
Limit
Okra (Bamia)
Nutrition facts & CKD safety rating per 100gram serving
Serving Size
100.0 gram
Calories
33 kcal
Protein
2.0 g
Carbs
7.0 g
Fat
0.0 g
Phosphorus Learn more →
61 mg
Sodium Learn more →
7 mg
Potassium Learn more →
299 mg
Source & Notes
Imported from lebanese-foods. Lebanese stew.
Kidney-Friendly Alternatives
Looking for safer choices in Vegetables? Try these instead:
Cranberry 100% Juice Cranberry Blend From Concentrate
Phosphorus8 mg
Sodium15 mg
Potassium79 mg
Pearl Onions
Phosphorus2 mg
Sodium129 mg
Potassium98 mg
Pear Pineapple Organic Morning Supergrain Smoothie
Phosphorus38 mg
Sodium3 mg
Potassium173 mg
Bella Vista; 1/#10 Tomato Sauce -
Phosphorus21 mg
Sodium68 mg
Potassium0 mg
Frequently Asked Questions
Is Okra (Bamia) safe for people with kidney disease?
Okra (Bamia) is rated Limit for CKD patients. Limit intake if you have CKD. With 61.0mg phosphorus, 7.0mg sodium, and 299.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.
How much phosphorus is in Okra (Bamia)?
A 100.0g serving of Okra (Bamia) contains 61mg of phosphorus, which is approximately 6% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.
How much sodium is in Okra (Bamia)?
Per 100.0g serving, Okra (Bamia) provides 7mg of sodium — about 0% of the 2,300mg daily sodium limit recommended for kidney patients.
How much potassium is in Okra (Bamia)?
Okra (Bamia) contains 299mg of potassium per 100.0g serving, equivalent to about 15% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.
Can dialysis patients eat Okra (Bamia)?
Dialysis patients have stricter mineral limits. Given Okra (Bamia) is rated Limit (Limit intake if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.
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Last updated: May 24, 2026 · Data source: USDA FoodData Central & KDOQI guidelines