Light Fat Free Yogurt — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

11%

Sodium

Potassium

10%

Based on CKD Stage 3-4 daily limits

Meat & Protein Safe

Light Fat Free Yogurt

Q: Is Light Fat Free Yogurt safe for people with kidney disease?

Light Fat Free Yogurt is rated Safe for CKD patients. Good choice for kidney disease patients. With 110.0mg phosphorus, 62.0mg sodium, and 203.0mg potassium per 100.0g serving, it can be enjoyed in normal portion sizes. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Light Fat Free Yogurt?

A 100.0g serving of Light Fat Free Yogurt contains 110mg of phosphorus, which is approximately 11% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Light Fat Free Yogurt?

Per 100.0g serving, Light Fat Free Yogurt provides 62mg of sodium — about 3% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Light Fat Free Yogurt?

Light Fat Free Yogurt contains 203mg of potassium per 100.0g serving, equivalent to about 10% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

48 kcal

Protein

4.4 g

Carbs

7.9 g

Fat

0.0 g

Phosphorus Learn more →

110 mg

11% of 1,000mg daily CKD limit

Sodium Learn more →

62 mg

3% of 2,300mg daily CKD limit

Potassium Learn more →

203 mg

10% of 2,000mg daily CKD limit

Verdict: ปลอดภัย for CKD

Light Fat Free Yogurt is a kidney-friendly choice. With low levels of restricted minerals (phosphorus, sodium, potassium), you can include this in your CKD diet without strict portion limits. Still, balance with other foods throughout the day.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA Branded (fdc_id: 2490269) · McIlhenny Company

Frequently Asked Questions

Is Light Fat Free Yogurt safe for people with kidney disease?

Light Fat Free Yogurt is rated Safe for CKD patients. Good choice for kidney disease patients. With 110.0mg phosphorus, 62.0mg sodium, and 203.0mg potassium per 100.0g serving, it can be enjoyed in normal portion sizes. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Light Fat Free Yogurt?

A 100.0g serving of Light Fat Free Yogurt contains 110mg of phosphorus, which is approximately 11% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Light Fat Free Yogurt?

Per 100.0g serving, Light Fat Free Yogurt provides 62mg of sodium — about 3% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Light Fat Free Yogurt?

Light Fat Free Yogurt contains 203mg of potassium per 100.0g serving, equivalent to about 10% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Light Fat Free Yogurt?

Dialysis patients have stricter mineral limits. Given Light Fat Free Yogurt is rated Safe (Good choice for kidney disease patients), it is generally a good choice for dialysis patients in normal portions. Your dialysis team can give you personalised portion advice.

Where to Buy Light Fat Free Yogurt

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