Lightly Pistachio Nuts — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

45%

Sodium

Potassium

49%

Based on CKD Stage 3-4 daily limits

Meat & Protein Avoid

Lightly Pistachio Nuts

Q: Is Lightly Pistachio Nuts safe for people with kidney disease?

Lightly Pistachio Nuts is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 453.0mg phosphorus, 198.0mg sodium, and 972.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Lightly Pistachio Nuts?

A 100.0g serving of Lightly Pistachio Nuts contains 453mg of phosphorus, which is approximately 45% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Lightly Pistachio Nuts?

Per 100.0g serving, Lightly Pistachio Nuts provides 198mg of sodium — about 9% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Lightly Pistachio Nuts?

Lightly Pistachio Nuts contains 972mg of potassium per 100.0g serving, equivalent to about 49% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

579 kcal

Protein

20.3 g

Carbs

27.3 g

Fat

47.2 g

Phosphorus Learn more →

453 mg

45% of 1,000mg daily CKD limit

Sodium Learn more →

198 mg

9% of 2,300mg daily CKD limit

Potassium Learn more →

972 mg

49% of 2,000mg daily CKD limit

Verdict: หลีกเลี่ยง for CKD

Lightly Pistachio Nuts contains levels that significantly exceed CKD-friendly thresholds. Avoid this food regularly. If you must eat it (e.g., on a special occasion), keep portions tiny and adjust the rest of your day accordingly.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA FNDDS (foodCode: 42114142)

Kidney-Friendly Alternatives

Looking for safer choices in Meat & Protein? Try these instead:

Safe

Cherry Creme Cherry Creme Plus Protein Shake

Original Original Oat Oatmilk

Organic Nutrition Grass-fed Protein 16 G Shake

Vanilla Vanilla Protein 30 G Nutrition Shake

Phosphorus147 mg

Sodium22 mg

Potassium132 mg

Frequently Asked Questions

Is Lightly Pistachio Nuts safe for people with kidney disease?

Lightly Pistachio Nuts is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 453.0mg phosphorus, 198.0mg sodium, and 972.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Lightly Pistachio Nuts?

A 100.0g serving of Lightly Pistachio Nuts contains 453mg of phosphorus, which is approximately 45% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Lightly Pistachio Nuts?

Per 100.0g serving, Lightly Pistachio Nuts provides 198mg of sodium — about 9% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Lightly Pistachio Nuts?

Lightly Pistachio Nuts contains 972mg of potassium per 100.0g serving, equivalent to about 49% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Lightly Pistachio Nuts?

Dialysis patients have stricter mineral limits. Given Lightly Pistachio Nuts is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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