Organic Sprouted Super Simple Sunflower & Pumpkin Seeds — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

99%

Sodium

Potassium

26%

Based on CKD Stage 3-4 daily limits

Snacks Avoid

Organic Sprouted Super Simple Sunflower & Pumpkin Seeds

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

643 kcal

Protein

28.6 g

Carbs

14.3 g

Fat

50.0 g

Phosphorus Learn more →

989 mg

99% of 1,000mg daily CKD limit

Sodium Learn more →

0 mg

0% of 2,300mg daily CKD limit

Potassium Learn more →

525 mg

26% of 2,000mg daily CKD limit

Verdict: หลีกเลี่ยง for CKD

Organic Sprouted Super Simple Sunflower & Pumpkin Seeds contains levels that significantly exceed CKD-friendly thresholds. Avoid this food regularly. If you must eat it (e.g., on a special occasion), keep portions tiny and adjust the rest of your day accordingly.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA Branded (fdc_id: 2640838) · Freeland Foods

Kidney-Friendly Alternatives

Looking for safer choices in Snacks? Try these instead:

Safe

Pre-lightened And Pre-sweetened With Low Calorie Sweetener Coffee

1l Bottle Pink Grapefruit Dry

1l Bottle Diet Rootbeer

Brewed Coffee And Chicory

Phosphorus3 mg

Sodium2 mg

Potassium49 mg

Frequently Asked Questions

Is Organic Sprouted Super Simple Sunflower & Pumpkin Seeds safe for people with kidney disease?

Organic Sprouted Super Simple Sunflower & Pumpkin Seeds is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 989.0mg phosphorus, 0.0mg sodium, and 525.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Organic Sprouted Super Simple Sunflower & Pumpkin Seeds?

A 100.0g serving of Organic Sprouted Super Simple Sunflower & Pumpkin Seeds contains 989mg of phosphorus, which is approximately 99% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Organic Sprouted Super Simple Sunflower & Pumpkin Seeds?

Per 100.0g serving, Organic Sprouted Super Simple Sunflower & Pumpkin Seeds provides 0mg of sodium — about 0% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Organic Sprouted Super Simple Sunflower & Pumpkin Seeds?

Organic Sprouted Super Simple Sunflower & Pumpkin Seeds contains 525mg of potassium per 100.0g serving, equivalent to about 26% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Organic Sprouted Super Simple Sunflower & Pumpkin Seeds?

Dialysis patients have stricter mineral limits. Given Organic Sprouted Super Simple Sunflower & Pumpkin Seeds is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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