Itlog na Maalat (Salted Egg) — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

19%

Sodium

83%

Potassium

Based on CKD Stage 3-4 daily limits

Meat & Protein Avoid

Itlog na Maalat (Salted Egg)

Q: Is Itlog na Maalat (Salted Egg) safe for people with kidney disease?

Itlog na Maalat (Salted Egg) is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 190.0mg phosphorus, 1900.0mg sodium, and 120.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Itlog na Maalat (Salted Egg)?

A 100.0g serving of Itlog na Maalat (Salted Egg) contains 190mg of phosphorus, which is approximately 19% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Itlog na Maalat (Salted Egg)?

Per 100.0g serving, Itlog na Maalat (Salted Egg) provides 1900mg of sodium — about 83% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Itlog na Maalat (Salted Egg)?

Itlog na Maalat (Salted Egg) contains 120mg of potassium per 100.0g serving, equivalent to about 6% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

195 kcal

Protein

13.0 g

Carbs

4.0 g

Fat

14.0 g

Phosphorus Learn more →

190 mg

19% of 1,000mg daily CKD limit

Sodium Learn more →

1900 mg

83% of 2,300mg daily CKD limit

Potassium Learn more →

120 mg

6% of 2,000mg daily CKD limit

Verdict: หลีกเลี่ยง for CKD

Itlog na Maalat (Salted Egg) contains levels that significantly exceed CKD-friendly thresholds. Avoid this food regularly. If you must eat it (e.g., on a special occasion), keep portions tiny and adjust the rest of your day accordingly.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

Imported from filipino-foods. Duck egg, salted.

Kidney-Friendly Alternatives

Looking for safer choices in Meat & Protein? Try these instead:

Safe

Strawberry Banana Flavored Nonfat Yogurt

Plain Plain Lowfat Yogurt

Vanilla Vanilla Blended Nonfat Yogurt

Greek Low Fat Milk Yogurt

Phosphorus135 mg

Sodium36 mg

Potassium140 mg

Frequently Asked Questions

Is Itlog na Maalat (Salted Egg) safe for people with kidney disease?

Itlog na Maalat (Salted Egg) is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 190.0mg phosphorus, 1900.0mg sodium, and 120.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Itlog na Maalat (Salted Egg)?

A 100.0g serving of Itlog na Maalat (Salted Egg) contains 190mg of phosphorus, which is approximately 19% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Itlog na Maalat (Salted Egg)?

Per 100.0g serving, Itlog na Maalat (Salted Egg) provides 1900mg of sodium — about 83% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Itlog na Maalat (Salted Egg)?

Itlog na Maalat (Salted Egg) contains 120mg of potassium per 100.0g serving, equivalent to about 6% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Itlog na Maalat (Salted Egg)?

Dialysis patients have stricter mineral limits. Given Itlog na Maalat (Salted Egg) is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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