Almonds, Unroasted — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

50%

Sodium

Potassium

37%

Based on CKD Stage 3-4 daily limits

🥩 Meat & Protein Avoid

Almonds, Unroasted

Q: Is Almonds, Unroasted safe for people with kidney disease?

Almonds, Unroasted is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 503.0mg phosphorus, 0.0mg sodium, and 733.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Almonds, Unroasted?

A 100.0g serving of Almonds, Unroasted contains 503mg of phosphorus, which is approximately 50% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Almonds, Unroasted?

Per 100.0g serving, Almonds, Unroasted provides 0mg of sodium — about 0% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Almonds, Unroasted?

Almonds, Unroasted contains 733mg of potassium per 100.0g serving, equivalent to about 37% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

626 kcal

Protein

21.4 g

Carbs

20.0 g

Fat

51.1 g

Phosphorus Learn more →

503 mg

50% of 1,000mg daily CKD limit

Sodium Learn more →

0 mg

0% of 2,300mg daily CKD limit

Potassium Learn more →

733 mg

37% of 2,000mg daily CKD limit

Verdict: Avoid for CKD

Almonds, Unroasted contains levels that significantly exceed CKD-friendly thresholds. Avoid this food regularly. If you must eat it (e.g., on a special occasion), keep portions tiny and adjust the rest of your day accordingly.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA FNDDS (foodCode: 42101000)

Kidney-Friendly Alternatives

Looking for safer choices in Meat & Protein? Try these instead:

Cherry Fruit On The Bottom Light Greek Nonfat Yogurt, Cherry

Chocolate Sensation High Protein Complete Nutritional Drink, Chocolate Sensation

Phosphorus127 mg

Sodium84 mg

Potassium190 mg

Frequently Asked Questions

Is Almonds, Unroasted safe for people with kidney disease?

Almonds, Unroasted is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 503.0mg phosphorus, 0.0mg sodium, and 733.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Almonds, Unroasted?

A 100.0g serving of Almonds, Unroasted contains 503mg of phosphorus, which is approximately 50% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Almonds, Unroasted?

Per 100.0g serving, Almonds, Unroasted provides 0mg of sodium — about 0% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Almonds, Unroasted?

Almonds, Unroasted contains 733mg of potassium per 100.0g serving, equivalent to about 37% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Almonds, Unroasted?

Dialysis patients have stricter mineral limits. Given Almonds, Unroasted is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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