🍿
CKD Daily Limit Impact
Based on CKD Stage 3-4 daily limits
🍿 Snacks
Moderate
Cooked Wild Rice
Nutrition facts & CKD safety rating per 100gram serving
Serving Size
100.0 gram
Calories
86 kcal
Protein
2.9 g
Carbs
18.6 g
Fat
0.0 g
Phosphorus Learn more →
57 mg
Sodium Learn more →
357 mg
Potassium Learn more →
29 mg
Source & Notes
USDA Branded (fdc_id: 2012285) · Mille Lacs Wild Rice Co Div
Frequently Asked Questions
Is Cooked Wild Rice safe for people with kidney disease?
Cooked Wild Rice is rated Moderate for CKD patients. Eat in moderate portions if you have CKD. With 57.0mg phosphorus, 357.0mg sodium, and 29.0mg potassium per 100.0g serving, moderate portions are usually fine, but watch your daily totals. Always confirm with your nephrologist or renal dietitian.
How much phosphorus is in Cooked Wild Rice?
A 100.0g serving of Cooked Wild Rice contains 57mg of phosphorus, which is approximately 6% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.
How much sodium is in Cooked Wild Rice?
Per 100.0g serving, Cooked Wild Rice provides 357mg of sodium — about 16% of the 2,300mg daily sodium limit recommended for kidney patients.
How much potassium is in Cooked Wild Rice?
Cooked Wild Rice contains 29mg of potassium per 100.0g serving, equivalent to about 1% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.
Can dialysis patients eat Cooked Wild Rice?
Dialysis patients have stricter mineral limits. Given Cooked Wild Rice is rated Moderate (Eat in moderate portions if you have CKD), dialysis patients should eat smaller portions and monitor their weekly intake. Your dialysis team can give you personalised portion advice.
Where to Buy Cooked Wild Rice
Shop from trusted retailers — we may earn a small commission at no extra cost.
Shop Cooked Wild Rice on Amazon
Shop now
Affiliate Disclosure: As an Amazon Associate, KidneyFoods earns from qualifying purchases. This helps keep the site free — at no extra cost to you.
More Snacks
Last updated: April 18, 2026 · Data source: USDA FoodData Central & KDOQI guidelines