🍿

CKD Daily Limit Impact

Phosphorus

100%

Sodium

30%

Potassium

41%

Based on CKD Stage 3-4 daily limits

🍿 Snacks Avoid

Dry Roasted Sunflower Kernels

Q: Is Dry Roasted Sunflower Kernels safe for people with kidney disease?

Dry Roasted Sunflower Kernels is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 1070.0mg phosphorus, 679.0mg sodium, and 821.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Dry Roasted Sunflower Kernels?

A 100.0g serving of Dry Roasted Sunflower Kernels contains 1070mg of phosphorus, which is approximately 100% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Dry Roasted Sunflower Kernels?

Per 100.0g serving, Dry Roasted Sunflower Kernels provides 679mg of sodium — about 30% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Dry Roasted Sunflower Kernels?

Dry Roasted Sunflower Kernels contains 821mg of potassium per 100.0g serving, equivalent to about 41% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

571 kcal

Protein

17.9 g

Carbs

25.0 g

Fat

46.4 g

Phosphorus Learn more →

1070 mg

100% of 1,000mg daily CKD limit

Sodium Learn more →

679 mg

30% of 2,300mg daily CKD limit

Potassium Learn more →

821 mg

41% of 2,000mg daily CKD limit

Verdict: Avoid for CKD

Dry Roasted Sunflower Kernels contains levels that significantly exceed CKD-friendly thresholds. Avoid this food regularly. If you must eat it (e.g., on a special occasion), keep portions tiny and adjust the rest of your day accordingly.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA Branded (fdc_id: 2491211) · Hy-Vee, Inc.

Kidney-Friendly Alternatives

Looking for safer choices in Snacks? Try these instead:

🍿

Safe

Fruit Flavored Drink, Powdered, Reconstituted

Healthy Choice, Honey Roasted Turkey

20Oz Btl Orange Vanilla Seltzer

Coconut Water, Original

Phosphorus8 mg

Sodium23 mg

Potassium175 mg

Frequently Asked Questions

Is Dry Roasted Sunflower Kernels safe for people with kidney disease?

Dry Roasted Sunflower Kernels is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 1070.0mg phosphorus, 679.0mg sodium, and 821.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Dry Roasted Sunflower Kernels?

A 100.0g serving of Dry Roasted Sunflower Kernels contains 1070mg of phosphorus, which is approximately 100% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Dry Roasted Sunflower Kernels?

Per 100.0g serving, Dry Roasted Sunflower Kernels provides 679mg of sodium — about 30% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Dry Roasted Sunflower Kernels?

Dry Roasted Sunflower Kernels contains 821mg of potassium per 100.0g serving, equivalent to about 41% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Dry Roasted Sunflower Kernels?

Dialysis patients have stricter mineral limits. Given Dry Roasted Sunflower Kernels is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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