🥩

CKD Daily Limit Impact

Phosphorus

16%

Sodium

Potassium

21%

Based on CKD Stage 3-4 daily limits

🥩 Meat & Protein Limit

Edamame (Cooked)

Q: Is Edamame (Cooked) safe for people with kidney disease?

Edamame (Cooked) is rated Limit for CKD patients. Limit intake if you have CKD. With 164.0mg phosphorus, 127.0mg sodium, and 422.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Edamame (Cooked)?

A 100.0g serving of Edamame (Cooked) contains 164mg of phosphorus, which is approximately 16% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Edamame (Cooked)?

Per 100.0g serving, Edamame (Cooked) provides 127mg of sodium — about 6% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Edamame (Cooked)?

Edamame (Cooked) contains 422mg of potassium per 100.0g serving, equivalent to about 21% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

140 kcal

Protein

11.5 g

Carbs

8.6 g

Fat

7.6 g

Phosphorus Learn more →

164 mg

16% of 1,000mg daily CKD limit

Sodium Learn more →

127 mg

6% of 2,300mg daily CKD limit

Potassium Learn more →

422 mg

21% of 2,000mg daily CKD limit

Verdict: Limit for CKD

Edamame (Cooked) is high in one or more restricted minerals. If you have CKD Stage 3 or higher, eat small portions only and avoid combining it with other high-mineral foods on the same day.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA FNDDS (foodCode: 41420020)

Kidney-Friendly Alternatives

Looking for safer choices in Meat & Protein? Try these instead:

Unsweetened Plantmilk, Unsweetened

Original Almondmilk, Original

Fruit + Yogurt Smoothie, Strawberry

Phosphorus121 mg

Sodium41 mg

Potassium140 mg

Frequently Asked Questions

Is Edamame (Cooked) safe for people with kidney disease?

Edamame (Cooked) is rated Limit for CKD patients. Limit intake if you have CKD. With 164.0mg phosphorus, 127.0mg sodium, and 422.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Edamame (Cooked)?

A 100.0g serving of Edamame (Cooked) contains 164mg of phosphorus, which is approximately 16% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Edamame (Cooked)?

Per 100.0g serving, Edamame (Cooked) provides 127mg of sodium — about 6% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Edamame (Cooked)?

Edamame (Cooked) contains 422mg of potassium per 100.0g serving, equivalent to about 21% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Edamame (Cooked)?

Dialysis patients have stricter mineral limits. Given Edamame (Cooked) is rated Limit (Limit intake if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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