Fat Added Kale is Safe for kidney disease patients
Good choice for kidney disease patients · Verified against USDA & KDOQI guidelines.
Fat Added Kale — kidney-friendly food
CKD Daily Limit Impact
Phosphorus
4%
Sodium
6%
Potassium
7%
Based on CKD Stage 3-4 daily limits
🥦 Vegetables Safe

Fat Added Kale

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram
5gram ← drag to adjust → 500gram
Calories
66 kcal
Protein
2.9 g
Carbs
5.1 g
Fat
3.7 g
Phosphorus Learn more →
41 mg
4% of 1,000mg daily CKD limit
136 mg
6% of 2,300mg daily CKD limit
Potassium Learn more →
140 mg
7% of 2,000mg daily CKD limit
Verdict: Safe for CKD

Fat Added Kale is a kidney-friendly choice. With low levels of restricted minerals (phosphorus, sodium, potassium), you can include this in your CKD diet without strict portion limits. Still, balance with other foods throughout the day.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA FNDDS (foodCode: 72119222)

Frequently Asked Questions

Is Fat Added Kale safe for people with kidney disease?
Fat Added Kale is rated Safe for CKD patients. Good choice for kidney disease patients. With 41.0mg phosphorus, 136.0mg sodium, and 140.0mg potassium per 100.0g serving, it can be enjoyed in normal portion sizes. Always confirm with your nephrologist or renal dietitian.
How much phosphorus is in Fat Added Kale?
A 100.0g serving of Fat Added Kale contains 41mg of phosphorus, which is approximately 4% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.
How much sodium is in Fat Added Kale?
Per 100.0g serving, Fat Added Kale provides 136mg of sodium — about 6% of the 2,300mg daily sodium limit recommended for kidney patients.
How much potassium is in Fat Added Kale?
Fat Added Kale contains 140mg of potassium per 100.0g serving, equivalent to about 7% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.
Can dialysis patients eat Fat Added Kale?
Dialysis patients have stricter mineral limits. Given Fat Added Kale is rated Safe (Good choice for kidney disease patients), it is generally a good choice for dialysis patients in normal portions. Your dialysis team can give you personalised portion advice.

Where to Buy Fat Added Kale

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Last updated: April 18, 2026 · Data source: USDA FoodData Central & KDOQI guidelines