Figs, Dried, Uncooked — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

Sodium

Potassium

34%

Based on CKD Stage 3-4 daily limits

🍎 Fruits Avoid

Figs, Dried, Uncooked

Q: Is Figs, Dried, Uncooked safe for people with kidney disease?

Figs, Dried, Uncooked is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 67.0mg phosphorus, 10.0mg sodium, and 680.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Figs, Dried, Uncooked?

A 100.0g serving of Figs, Dried, Uncooked contains 67mg of phosphorus, which is approximately 7% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Figs, Dried, Uncooked?

Per 100.0g serving, Figs, Dried, Uncooked provides 10mg of sodium — about 0% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Figs, Dried, Uncooked?

Figs, Dried, Uncooked contains 680mg of potassium per 100.0g serving, equivalent to about 34% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

249 kcal

Protein

3.3 g

Carbs

63.9 g

Fat

0.9 g

Phosphorus Learn more →

67 mg

7% of 1,000mg daily CKD limit

Sodium Learn more →

10 mg

0% of 2,300mg daily CKD limit

Potassium Learn more →

680 mg

34% of 2,000mg daily CKD limit

Verdict: Avoid for CKD

Figs, Dried, Uncooked contains levels that significantly exceed CKD-friendly thresholds. Avoid this food regularly. If you must eat it (e.g., on a special occasion), keep portions tiny and adjust the rest of your day accordingly.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA Foundation Foods (fdc_id: 326905)

Kidney-Friendly Alternatives

Looking for safer choices in Fruits? Try these instead:

🍎

Safe

Kellogg'S Fruit Pieces Non-Licensed Froot Loops Letters .8Oz

Cranberry Juice Blend, 100% Juice

Kellogg'S Other Licensed Fruit Pieces Monsters High 8Oz

Red Not Fortified Not From Concentrate Refrigerated Grapefruit Juice

Phosphorus14 mg

Sodium1 mg

Potassium128 mg

Frequently Asked Questions

Is Figs, Dried, Uncooked safe for people with kidney disease?

Figs, Dried, Uncooked is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 67.0mg phosphorus, 10.0mg sodium, and 680.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Figs, Dried, Uncooked?

A 100.0g serving of Figs, Dried, Uncooked contains 67mg of phosphorus, which is approximately 7% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Figs, Dried, Uncooked?

Per 100.0g serving, Figs, Dried, Uncooked provides 10mg of sodium — about 0% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Figs, Dried, Uncooked?

Figs, Dried, Uncooked contains 680mg of potassium per 100.0g serving, equivalent to about 34% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Figs, Dried, Uncooked?

Dialysis patients have stricter mineral limits. Given Figs, Dried, Uncooked is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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