Garlic (Cooked) is Moderate for kidney disease patients
Eat in moderate portions if you have CKD · Verified against USDA & KDOQI guidelines.
🥦
CKD Daily Limit Impact
Phosphorus
15%
Sodium
11%
Potassium
20%
Based on CKD Stage 3-4 daily limits
🥦 Vegetables Moderate

Garlic (Cooked)

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram
5gram ← drag to adjust → 500gram
Calories
142 kcal
Protein
6.6 g
Carbs
28.0 g
Fat
0.4 g
Phosphorus Learn more →
152 mg
15% of 1,000mg daily CKD limit
248 mg
11% of 2,300mg daily CKD limit
Potassium Learn more →
399 mg
20% of 2,000mg daily CKD limit
Verdict: Moderate for CKD

Garlic (Cooked) is acceptable in moderate portions. Keep an eye on your daily totals — pair it with low-mineral foods to stay within the recommended 1,000mg phosphorus, 2,300mg sodium, and 2,000mg potassium daily limits.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA FNDDS (foodCode: 75217400)

Frequently Asked Questions

Is Garlic (Cooked) safe for people with kidney disease?
Garlic (Cooked) is rated Moderate for CKD patients. Eat in moderate portions if you have CKD. With 152.0mg phosphorus, 248.0mg sodium, and 399.0mg potassium per 100.0g serving, moderate portions are usually fine, but watch your daily totals. Always confirm with your nephrologist or renal dietitian.
How much phosphorus is in Garlic (Cooked)?
A 100.0g serving of Garlic (Cooked) contains 152mg of phosphorus, which is approximately 15% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.
How much sodium is in Garlic (Cooked)?
Per 100.0g serving, Garlic (Cooked) provides 248mg of sodium — about 11% of the 2,300mg daily sodium limit recommended for kidney patients.
How much potassium is in Garlic (Cooked)?
Garlic (Cooked) contains 399mg of potassium per 100.0g serving, equivalent to about 20% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.
Can dialysis patients eat Garlic (Cooked)?
Dialysis patients have stricter mineral limits. Given Garlic (Cooked) is rated Moderate (Eat in moderate portions if you have CKD), dialysis patients should eat smaller portions and monitor their weekly intake. Your dialysis team can give you personalised portion advice.

Where to Buy Garlic (Cooked)

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Last updated: April 18, 2026 · Data source: USDA FoodData Central & KDOQI guidelines