Greek Whole Milk Yogurt — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

13%

Sodium

Potassium

Based on CKD Stage 3-4 daily limits

🥩 Meat & Protein Safe

Greek Whole Milk Yogurt

Q: Is Greek Whole Milk Yogurt safe for people with kidney disease?

Greek Whole Milk Yogurt is rated Safe for CKD patients. Good choice for kidney disease patients. With 126.0mg phosphorus, 34.0mg sodium, and 147.0mg potassium per 100.0g serving, it can be enjoyed in normal portion sizes. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Greek Whole Milk Yogurt?

A 100.0g serving of Greek Whole Milk Yogurt contains 126mg of phosphorus, which is approximately 13% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Greek Whole Milk Yogurt?

Per 100.0g serving, Greek Whole Milk Yogurt provides 34mg of sodium — about 1% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Greek Whole Milk Yogurt?

Greek Whole Milk Yogurt contains 147mg of potassium per 100.0g serving, equivalent to about 7% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

94 kcal

Protein

8.8 g

Carbs

4.8 g

Fat

4.4 g

Phosphorus Learn more →

126 mg

13% of 1,000mg daily CKD limit

Sodium Learn more →

34 mg

1% of 2,300mg daily CKD limit

Potassium Learn more →

147 mg

7% of 2,000mg daily CKD limit

Verdict: Safe for CKD

Greek Whole Milk Yogurt is a kidney-friendly choice. With low levels of restricted minerals (phosphorus, sodium, potassium), you can include this in your CKD diet without strict portion limits. Still, balance with other foods throughout the day.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA FNDDS (foodCode: 11411400)

Frequently Asked Questions

Is Greek Whole Milk Yogurt safe for people with kidney disease?

Greek Whole Milk Yogurt is rated Safe for CKD patients. Good choice for kidney disease patients. With 126.0mg phosphorus, 34.0mg sodium, and 147.0mg potassium per 100.0g serving, it can be enjoyed in normal portion sizes. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Greek Whole Milk Yogurt?

A 100.0g serving of Greek Whole Milk Yogurt contains 126mg of phosphorus, which is approximately 13% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Greek Whole Milk Yogurt?

Per 100.0g serving, Greek Whole Milk Yogurt provides 34mg of sodium — about 1% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Greek Whole Milk Yogurt?

Greek Whole Milk Yogurt contains 147mg of potassium per 100.0g serving, equivalent to about 7% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Greek Whole Milk Yogurt?

Dialysis patients have stricter mineral limits. Given Greek Whole Milk Yogurt is rated Safe (Good choice for kidney disease patients), it is generally a good choice for dialysis patients in normal portions. Your dialysis team can give you personalised portion advice.

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