Ham, Prepackaged Or Deli, Luncheon Meat is Avoid for kidney disease patients
Avoid or eat rarely if you have CKD · Verified against USDA & KDOQI guidelines.
🥩
CKD Daily Limit Impact
Phosphorus
26%
Sodium
39%
Potassium
21%
Based on CKD Stage 3-4 daily limits
🥩 Meat & Protein Avoid

Ham, Prepackaged Or Deli, Luncheon Meat

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram
5gram ← drag to adjust → 500gram
Calories
101 kcal
Protein
16.7 g
Carbs
0.3 g
Fat
3.7 g
Phosphorus Learn more →
261 mg
26% of 1,000mg daily CKD limit
890 mg
39% of 2,300mg daily CKD limit
Potassium Learn more →
425 mg
21% of 2,000mg daily CKD limit
Verdict: Avoid for CKD

Ham, Prepackaged Or Deli, Luncheon Meat contains levels that significantly exceed CKD-friendly thresholds. Avoid this food regularly. If you must eat it (e.g., on a special occasion), keep portions tiny and adjust the rest of your day accordingly.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA FNDDS (foodCode: 25230210)

Kidney-Friendly Alternatives

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Frequently Asked Questions

Is Ham, Prepackaged Or Deli, Luncheon Meat safe for people with kidney disease?
Ham, Prepackaged Or Deli, Luncheon Meat is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 261.0mg phosphorus, 890.0mg sodium, and 425.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.
How much phosphorus is in Ham, Prepackaged Or Deli, Luncheon Meat?
A 100.0g serving of Ham, Prepackaged Or Deli, Luncheon Meat contains 261mg of phosphorus, which is approximately 26% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.
How much sodium is in Ham, Prepackaged Or Deli, Luncheon Meat?
Per 100.0g serving, Ham, Prepackaged Or Deli, Luncheon Meat provides 890mg of sodium — about 39% of the 2,300mg daily sodium limit recommended for kidney patients.
How much potassium is in Ham, Prepackaged Or Deli, Luncheon Meat?
Ham, Prepackaged Or Deli, Luncheon Meat contains 425mg of potassium per 100.0g serving, equivalent to about 21% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.
Can dialysis patients eat Ham, Prepackaged Or Deli, Luncheon Meat?
Dialysis patients have stricter mineral limits. Given Ham, Prepackaged Or Deli, Luncheon Meat is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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Last updated: April 18, 2026 · Data source: USDA FoodData Central & KDOQI guidelines