Harmless Harvest, 100% Raw Coconut Water, Cinnamon & Clove

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

23 kcal

Protein

0.0 g

Carbs

5.8 g

Fat

0.0 g

Phosphorus Learn more →

58 mg

6% of 1,000mg daily CKD limit

Sodium Learn more →

2 mg

0% of 2,300mg daily CKD limit

Potassium Learn more →

214 mg

11% of 2,000mg daily CKD limit

Verdict: Safe for CKD

Harmless Harvest, 100% Raw Coconut Water, Cinnamon & Clove is a kidney-friendly choice. With low levels of restricted minerals (phosphorus, sodium, potassium), you can include this in your CKD diet without strict portion limits. Still, balance with other foods throughout the day.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA Branded (fdc_id: 2542458) · Harmless Harvest Inc.

Frequently Asked Questions

Is Harmless Harvest, 100% Raw Coconut Water, Cinnamon & Clove safe for people with kidney disease?

Harmless Harvest, 100% Raw Coconut Water, Cinnamon & Clove is rated Safe for CKD patients. Good choice for kidney disease patients. With 58.0mg phosphorus, 2.0mg sodium, and 214.0mg potassium per 100.0g serving, it can be enjoyed in normal portion sizes. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Harmless Harvest, 100% Raw Coconut Water, Cinnamon & Clove?

A 100.0g serving of Harmless Harvest, 100% Raw Coconut Water, Cinnamon & Clove contains 58mg of phosphorus, which is approximately 6% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Harmless Harvest, 100% Raw Coconut Water, Cinnamon & Clove?

Per 100.0g serving, Harmless Harvest, 100% Raw Coconut Water, Cinnamon & Clove provides 2mg of sodium — about 0% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Harmless Harvest, 100% Raw Coconut Water, Cinnamon & Clove?

Harmless Harvest, 100% Raw Coconut Water, Cinnamon & Clove contains 214mg of potassium per 100.0g serving, equivalent to about 11% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Harmless Harvest, 100% Raw Coconut Water, Cinnamon & Clove?

Dialysis patients have stricter mineral limits. Given Harmless Harvest, 100% Raw Coconut Water, Cinnamon & Clove is rated Safe (Good choice for kidney disease patients), it is generally a good choice for dialysis patients in normal portions. Your dialysis team can give you personalised portion advice.

Where to Buy Harmless Harvest, 100% Raw Coconut Water, Cinnamon & Clove

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