🍿

CKD Daily Limit Impact

Phosphorus

36%

Sodium

Potassium

32%

Based on CKD Stage 3-4 daily limits

🍿 Snacks Avoid

My Essentials, Unsalted Dry Roasted Peanuts

Q: Is My Essentials, Unsalted Dry Roasted Peanuts safe for people with kidney disease?

My Essentials, Unsalted Dry Roasted Peanuts is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 357.0mg phosphorus, 0.0mg sodium, and 643.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

Q: How much potassium is in My Essentials, Unsalted Dry Roasted Peanuts?

My Essentials, Unsalted Dry Roasted Peanuts contains 643mg of potassium per 100.0g serving, equivalent to about 32% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

571 kcal

Protein

25.0 g

Carbs

21.4 g

Fat

50.0 g

Phosphorus Learn more →

357 mg

36% of 1,000mg daily CKD limit

Sodium Learn more →

0 mg

0% of 2,300mg daily CKD limit

Potassium Learn more →

643 mg

32% of 2,000mg daily CKD limit

Verdict: Avoid for CKD

My Essentials, Unsalted Dry Roasted Peanuts contains levels that significantly exceed CKD-friendly thresholds. Avoid this food regularly. If you must eat it (e.g., on a special occasion), keep portions tiny and adjust the rest of your day accordingly.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA Branded (fdc_id: 2013543) · Delhaize America, Inc.

Kidney-Friendly Alternatives

Looking for safer choices in Snacks? Try these instead:

73% Lean 27% Fat Ground Beef Crumbles

20Oz Bottle Spring Water

Ultimate Hydration Coconut Water

Phosphorus8 mg

Sodium18 mg

Potassium160 mg

Frequently Asked Questions

Is My Essentials, Unsalted Dry Roasted Peanuts safe for people with kidney disease?

My Essentials, Unsalted Dry Roasted Peanuts is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 357.0mg phosphorus, 0.0mg sodium, and 643.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in My Essentials, Unsalted Dry Roasted Peanuts?

A 100.0g serving of My Essentials, Unsalted Dry Roasted Peanuts contains 357mg of phosphorus, which is approximately 36% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in My Essentials, Unsalted Dry Roasted Peanuts?

Per 100.0g serving, My Essentials, Unsalted Dry Roasted Peanuts provides 0mg of sodium — about 0% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in My Essentials, Unsalted Dry Roasted Peanuts?

My Essentials, Unsalted Dry Roasted Peanuts contains 643mg of potassium per 100.0g serving, equivalent to about 32% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat My Essentials, Unsalted Dry Roasted Peanuts?

Dialysis patients have stricter mineral limits. Given My Essentials, Unsalted Dry Roasted Peanuts is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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