🍿

CKD Daily Limit Impact

Phosphorus

Sodium

Potassium

48%

Based on CKD Stage 3-4 daily limits

🍿 Snacks Avoid

Organic Nectars, Raw Dark Chocolate Bar

Q: Is Organic Nectars, Raw Dark Chocolate Bar safe for people with kidney disease?

Organic Nectars, Raw Dark Chocolate Bar is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 50.0mg phosphorus, 25.0mg sodium, and 950.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

Q: How much potassium is in Organic Nectars, Raw Dark Chocolate Bar?

Organic Nectars, Raw Dark Chocolate Bar contains 950mg of potassium per 100.0g serving, equivalent to about 48% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

525 kcal

Protein

7.5 g

Carbs

35.0 g

Fat

35.0 g

Phosphorus Learn more →

50 mg

5% of 1,000mg daily CKD limit

Sodium Learn more →

25 mg

1% of 2,300mg daily CKD limit

Potassium Learn more →

950 mg

48% of 2,000mg daily CKD limit

Verdict: Avoid for CKD

Organic Nectars, Raw Dark Chocolate Bar contains levels that significantly exceed CKD-friendly thresholds. Avoid this food regularly. If you must eat it (e.g., on a special occasion), keep portions tiny and adjust the rest of your day accordingly.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA Branded (fdc_id: 2069761) · Organic Nectars, Inc.

Kidney-Friendly Alternatives

Looking for safer choices in Snacks? Try these instead:

Coffee, Instant, Reconstituted

Coffee, Macchiato, Sweetened

Frequently Asked Questions

Is Organic Nectars, Raw Dark Chocolate Bar safe for people with kidney disease?

Organic Nectars, Raw Dark Chocolate Bar is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 50.0mg phosphorus, 25.0mg sodium, and 950.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Organic Nectars, Raw Dark Chocolate Bar?

A 100.0g serving of Organic Nectars, Raw Dark Chocolate Bar contains 50mg of phosphorus, which is approximately 5% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Organic Nectars, Raw Dark Chocolate Bar?

Per 100.0g serving, Organic Nectars, Raw Dark Chocolate Bar provides 25mg of sodium — about 1% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Organic Nectars, Raw Dark Chocolate Bar?

Organic Nectars, Raw Dark Chocolate Bar contains 950mg of potassium per 100.0g serving, equivalent to about 48% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Organic Nectars, Raw Dark Chocolate Bar?

Dialysis patients have stricter mineral limits. Given Organic Nectars, Raw Dark Chocolate Bar is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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