Paneer Cheese is Avoid for kidney disease patients
Avoid or eat rarely if you have CKD · Verified against USDA & KDOQI guidelines.
Paneer Cheese — kidney-friendly food
CKD Daily Limit Impact
Phosphorus
49%
Sodium
8%
Potassium
36%
Based on CKD Stage 3-4 daily limits
🥩 Meat & Protein Avoid

Paneer Cheese

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram
5gram ← drag to adjust → 500gram
Calories
299 kcal
Protein
15.9 g
Carbs
22.5 g
Fat
15.5 g
Phosphorus Learn more →
490 mg
49% of 1,000mg daily CKD limit
185 mg
8% of 2,300mg daily CKD limit
Potassium Learn more →
728 mg
36% of 2,000mg daily CKD limit
Verdict: Avoid for CKD

Paneer Cheese contains levels that significantly exceed CKD-friendly thresholds. Avoid this food regularly. If you must eat it (e.g., on a special occasion), keep portions tiny and adjust the rest of your day accordingly.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA FNDDS (foodCode: 14110050)

Kidney-Friendly Alternatives

Looking for safer choices in Meat & Protein? Try these instead:

Frequently Asked Questions

Is Paneer Cheese safe for people with kidney disease?
Paneer Cheese is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 490.0mg phosphorus, 185.0mg sodium, and 728.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.
How much phosphorus is in Paneer Cheese?
A 100.0g serving of Paneer Cheese contains 490mg of phosphorus, which is approximately 49% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.
How much sodium is in Paneer Cheese?
Per 100.0g serving, Paneer Cheese provides 185mg of sodium — about 8% of the 2,300mg daily sodium limit recommended for kidney patients.
How much potassium is in Paneer Cheese?
Paneer Cheese contains 728mg of potassium per 100.0g serving, equivalent to about 36% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.
Can dialysis patients eat Paneer Cheese?
Dialysis patients have stricter mineral limits. Given Paneer Cheese is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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Last updated: April 18, 2026 · Data source: USDA FoodData Central & KDOQI guidelines