Plain Kefir Low Fat Cultured Milk

Q: Is Plain Kefir Low Fat Cultured Milk safe for people with kidney disease?

Plain Kefir Low Fat Cultured Milk is rated Safe for CKD patients. Good choice for kidney disease patients. With 125.0mg phosphorus, 71.0mg sodium, and 238.0mg potassium per 100.0g serving, it can be enjoyed in normal portion sizes. Always confirm with your nephrologist or renal dietitian.

Q: How much potassium is in Plain Kefir Low Fat Cultured Milk?

Plain Kefir Low Fat Cultured Milk contains 238mg of potassium per 100.0g serving, equivalent to about 12% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

58 kcal

Protein

5.0 g

Carbs

7.1 g

Fat

1.0 g

Phosphorus Learn more →

125 mg

13% of 1,000mg daily CKD limit

Sodium Learn more →

71 mg

3% of 2,300mg daily CKD limit

Potassium Learn more →

238 mg

12% of 2,000mg daily CKD limit

Verdict: Safe for CKD

Plain Kefir Low Fat Cultured Milk is a kidney-friendly choice. With low levels of restricted minerals (phosphorus, sodium, potassium), you can include this in your CKD diet without strict portion limits. Still, balance with other foods throughout the day.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA Branded (fdc_id: 2624041) · Hain Refrigerated Foods Inc.

Frequently Asked Questions

Is Plain Kefir Low Fat Cultured Milk safe for people with kidney disease?

Plain Kefir Low Fat Cultured Milk is rated Safe for CKD patients. Good choice for kidney disease patients. With 125.0mg phosphorus, 71.0mg sodium, and 238.0mg potassium per 100.0g serving, it can be enjoyed in normal portion sizes. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Plain Kefir Low Fat Cultured Milk?

A 100.0g serving of Plain Kefir Low Fat Cultured Milk contains 125mg of phosphorus, which is approximately 13% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Plain Kefir Low Fat Cultured Milk?

Per 100.0g serving, Plain Kefir Low Fat Cultured Milk provides 71mg of sodium — about 3% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Plain Kefir Low Fat Cultured Milk?

Plain Kefir Low Fat Cultured Milk contains 238mg of potassium per 100.0g serving, equivalent to about 12% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Plain Kefir Low Fat Cultured Milk?

Dialysis patients have stricter mineral limits. Given Plain Kefir Low Fat Cultured Milk is rated Safe (Good choice for kidney disease patients), it is generally a good choice for dialysis patients in normal portions. Your dialysis team can give you personalised portion advice.

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