Plain Lowfat Yogurt, Plain is Safe for kidney disease patients
Good choice for kidney disease patients · Verified against USDA & KDOQI guidelines.
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CKD Daily Limit Impact
Phosphorus
10%
Sodium
3%
Potassium
12%
Based on CKD Stage 3-4 daily limits
🥩 Meat & Protein Safe

Plain Lowfat Yogurt, Plain

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram
5gram ← drag to adjust → 500gram
Calories
61 kcal
Protein
5.1 g
Carbs
7.1 g
Fat
1.3 g
Phosphorus Learn more →
101 mg
10% of 1,000mg daily CKD limit
76 mg
3% of 2,300mg daily CKD limit
Potassium Learn more →
242 mg
12% of 2,000mg daily CKD limit
Verdict: Safe for CKD

Plain Lowfat Yogurt, Plain is a kidney-friendly choice. With low levels of restricted minerals (phosphorus, sodium, potassium), you can include this in your CKD diet without strict portion limits. Still, balance with other foods throughout the day.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA Branded (fdc_id: 2185796) · J & J Dairy Products Inc.

Frequently Asked Questions

Is Plain Lowfat Yogurt, Plain safe for people with kidney disease?
Plain Lowfat Yogurt, Plain is rated Safe for CKD patients. Good choice for kidney disease patients. With 101.0mg phosphorus, 76.0mg sodium, and 242.0mg potassium per 100.0g serving, it can be enjoyed in normal portion sizes. Always confirm with your nephrologist or renal dietitian.
How much phosphorus is in Plain Lowfat Yogurt, Plain?
A 100.0g serving of Plain Lowfat Yogurt, Plain contains 101mg of phosphorus, which is approximately 10% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.
How much sodium is in Plain Lowfat Yogurt, Plain?
Per 100.0g serving, Plain Lowfat Yogurt, Plain provides 76mg of sodium — about 3% of the 2,300mg daily sodium limit recommended for kidney patients.
How much potassium is in Plain Lowfat Yogurt, Plain?
Plain Lowfat Yogurt, Plain contains 242mg of potassium per 100.0g serving, equivalent to about 12% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.
Can dialysis patients eat Plain Lowfat Yogurt, Plain?
Dialysis patients have stricter mineral limits. Given Plain Lowfat Yogurt, Plain is rated Safe (Good choice for kidney disease patients), it is generally a good choice for dialysis patients in normal portions. Your dialysis team can give you personalised portion advice.

Where to Buy Plain Lowfat Yogurt, Plain

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Last updated: April 18, 2026 · Data source: USDA FoodData Central & KDOQI guidelines