🍿

CKD Daily Limit Impact

Phosphorus

Sodium

38%

Potassium

Based on CKD Stage 3-4 daily limits

🍿 Snacks Avoid

Plain Mix, Plain

Q: Is Plain Mix, Plain safe for people with kidney disease?

Plain Mix, Plain is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 91.0mg phosphorus, 880.0mg sodium, and 103.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Plain Mix, Plain?

A 100.0g serving of Plain Mix, Plain contains 91mg of phosphorus, which is approximately 9% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Plain Mix, Plain?

Per 100.0g serving, Plain Mix, Plain provides 880mg of sodium — about 38% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Plain Mix, Plain?

Plain Mix, Plain contains 103mg of potassium per 100.0g serving, equivalent to about 5% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

347 kcal

Protein

14.7 g

Carbs

69.3 g

Fat

1.3 g

Phosphorus Learn more →

91 mg

9% of 1,000mg daily CKD limit

Sodium Learn more →

880 mg

38% of 2,300mg daily CKD limit

Potassium Learn more →

103 mg

5% of 2,000mg daily CKD limit

Verdict: Avoid for CKD

Plain Mix, Plain contains levels that significantly exceed CKD-friendly thresholds. Avoid this food regularly. If you must eat it (e.g., on a special occasion), keep portions tiny and adjust the rest of your day accordingly.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA Branded (fdc_id: 2276273) · OBAGEL MIX

Kidney-Friendly Alternatives

Looking for safer choices in Snacks? Try these instead:

🍿

Safe

Sri Lanka Gold, Premium King Coconut Water, Original

Energy Drink, Sugar Free (No Fear)

12Oz 6Pk Cans Lemon Seltzer

Zico, Chilled Juice Blend, Pineapple

Phosphorus8 mg

Sodium16 mg

Potassium170 mg

Frequently Asked Questions

Is Plain Mix, Plain safe for people with kidney disease?

Plain Mix, Plain is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 91.0mg phosphorus, 880.0mg sodium, and 103.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Plain Mix, Plain?

A 100.0g serving of Plain Mix, Plain contains 91mg of phosphorus, which is approximately 9% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Plain Mix, Plain?

Per 100.0g serving, Plain Mix, Plain provides 880mg of sodium — about 38% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Plain Mix, Plain?

Plain Mix, Plain contains 103mg of potassium per 100.0g serving, equivalent to about 5% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Plain Mix, Plain?

Dialysis patients have stricter mineral limits. Given Plain Mix, Plain is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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