CKD Daily Limit Impact
Based on CKD Stage 3-4 daily limits
🥦 Vegetables
Limit
Plantain
Nutrition facts & CKD safety rating per 100gram serving
Serving Size
100.0 gram
Calories
138 kcal
Protein
1.3 g
Carbs
30.9 g
Fat
2.5 g
Phosphorus Learn more →
32 mg
Sodium Learn more →
133 mg
Potassium Learn more →
472 mg
Source & Notes
USDA FNDDS (foodCode: 71905100)
Kidney-Friendly Alternatives
Looking for safer choices in Vegetables? Try these instead:
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Orange Premium Some Pulp Orange Juice
Phosphorus11 mg
Sodium0 mg
Potassium178 mg
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Plum And Grape Plum And Grape Juice Blend From Concentrate
Phosphorus17 mg
Sodium23 mg
Potassium150 mg
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Blueberry Flavored 100% Juice Blend
Phosphorus9 mg
Sodium8 mg
Potassium88 mg
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Smoothie Stonyfield
Phosphorus85 mg
Sodium48 mg
Potassium164 mg
Frequently Asked Questions
Is Plantain safe for people with kidney disease?
Plantain is rated Limit for CKD patients. Limit intake if you have CKD. With 32.0mg phosphorus, 133.0mg sodium, and 472.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.
How much phosphorus is in Plantain?
A 100.0g serving of Plantain contains 32mg of phosphorus, which is approximately 3% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.
How much sodium is in Plantain?
Per 100.0g serving, Plantain provides 133mg of sodium — about 6% of the 2,300mg daily sodium limit recommended for kidney patients.
How much potassium is in Plantain?
Plantain contains 472mg of potassium per 100.0g serving, equivalent to about 24% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.
Can dialysis patients eat Plantain?
Dialysis patients have stricter mineral limits. Given Plantain is rated Limit (Limit intake if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.
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Last updated: April 18, 2026 · Data source: USDA FoodData Central & KDOQI guidelines