🥦

CKD Daily Limit Impact

Phosphorus

Sodium

Potassium

24%

Based on CKD Stage 3-4 daily limits

🥦 Vegetables Limit

Plantain, No Added Fat (Cooked)

Q: Is Plantain, No Added Fat (Cooked) safe for people with kidney disease?

Plantain, No Added Fat (Cooked) is rated Limit for CKD patients. Limit intake if you have CKD. With 32.0mg phosphorus, 120.0mg sodium, and 486.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.

Q: How much potassium is in Plantain, No Added Fat (Cooked)?

Plantain, No Added Fat (Cooked) contains 486mg of potassium per 100.0g serving, equivalent to about 24% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

122 kcal

Protein

1.3 g

Carbs

31.8 g

Fat

0.4 g

Phosphorus Learn more →

32 mg

3% of 1,000mg daily CKD limit

Sodium Learn more →

120 mg

5% of 2,300mg daily CKD limit

Potassium Learn more →

486 mg

24% of 2,000mg daily CKD limit

Verdict: Limit for CKD

Plantain, No Added Fat (Cooked) is high in one or more restricted minerals. If you have CKD Stage 3 or higher, eat small portions only and avoid combining it with other high-mineral foods on the same day.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA FNDDS (foodCode: 71900100)

Kidney-Friendly Alternatives

Looking for safer choices in Vegetables? Try these instead:

🥦

Safe

Tomatoes, Canned, Reduced Sodium (Cooked)

Onions, No Added Fat (Cooked)

Frequently Asked Questions

Is Plantain, No Added Fat (Cooked) safe for people with kidney disease?

Plantain, No Added Fat (Cooked) is rated Limit for CKD patients. Limit intake if you have CKD. With 32.0mg phosphorus, 120.0mg sodium, and 486.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Plantain, No Added Fat (Cooked)?

A 100.0g serving of Plantain, No Added Fat (Cooked) contains 32mg of phosphorus, which is approximately 3% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Plantain, No Added Fat (Cooked)?

Per 100.0g serving, Plantain, No Added Fat (Cooked) provides 120mg of sodium — about 5% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Plantain, No Added Fat (Cooked)?

Plantain, No Added Fat (Cooked) contains 486mg of potassium per 100.0g serving, equivalent to about 24% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Plantain, No Added Fat (Cooked)?

Dialysis patients have stricter mineral limits. Given Plantain, No Added Fat (Cooked) is rated Limit (Limit intake if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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