🥦

CKD Daily Limit Impact

Phosphorus

Sodium

Potassium

24%

Based on CKD Stage 3-4 daily limits

🥦 Vegetables Limit

Plantain (Raw)

Q: Is Plantain (Raw) safe for people with kidney disease?

Plantain (Raw) is rated Limit for CKD patients. Limit intake if you have CKD. With 32.0mg phosphorus, 4.0mg sodium, and 487.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Plantain (Raw)?

A 100.0g serving of Plantain (Raw) contains 32mg of phosphorus, which is approximately 3% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Plantain (Raw)?

Per 100.0g serving, Plantain (Raw) provides 4mg of sodium — about 0% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Plantain (Raw)?

Plantain (Raw) contains 487mg of potassium per 100.0g serving, equivalent to about 24% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

122 kcal

Protein

1.3 g

Carbs

31.9 g

Fat

0.4 g

Phosphorus Learn more →

32 mg

3% of 1,000mg daily CKD limit

Sodium Learn more →

4 mg

0% of 2,300mg daily CKD limit

Potassium Learn more →

487 mg

24% of 2,000mg daily CKD limit

Verdict: Limit for CKD

Plantain (Raw) is high in one or more restricted minerals. If you have CKD Stage 3 or higher, eat small portions only and avoid combining it with other high-mineral foods on the same day.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA FNDDS (foodCode: 71905000)

Kidney-Friendly Alternatives

Looking for safer choices in Vegetables? Try these instead:

🥦

Safe

Peppers, Red (Cooked)

Potato, Canned, No Added Fat

Banana Water, Passion Fruit

Baby Toddler Peas, Stage 2

Phosphorus50 mg

Sodium5 mg

Potassium106 mg

Frequently Asked Questions

Is Plantain (Raw) safe for people with kidney disease?

Plantain (Raw) is rated Limit for CKD patients. Limit intake if you have CKD. With 32.0mg phosphorus, 4.0mg sodium, and 487.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Plantain (Raw)?

A 100.0g serving of Plantain (Raw) contains 32mg of phosphorus, which is approximately 3% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Plantain (Raw)?

Per 100.0g serving, Plantain (Raw) provides 4mg of sodium — about 0% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Plantain (Raw)?

Plantain (Raw) contains 487mg of potassium per 100.0g serving, equivalent to about 24% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Plantain (Raw)?

Dialysis patients have stricter mineral limits. Given Plantain (Raw) is rated Limit (Limit intake if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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