🥩

CKD Daily Limit Impact

Phosphorus

100%

Sodium

Potassium

39%

Based on CKD Stage 3-4 daily limits

🥩 Meat & Protein Avoid

Pumpkin Seeds, Unsalted

Q: Is Pumpkin Seeds, Unsalted safe for people with kidney disease?

Pumpkin Seeds, Unsalted is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 1170.0mg phosphorus, 18.0mg sodium, and 788.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Pumpkin Seeds, Unsalted?

A 100.0g serving of Pumpkin Seeds, Unsalted contains 1170mg of phosphorus, which is approximately 100% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Pumpkin Seeds, Unsalted?

Per 100.0g serving, Pumpkin Seeds, Unsalted provides 18mg of sodium — about 1% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Pumpkin Seeds, Unsalted?

Pumpkin Seeds, Unsalted contains 788mg of potassium per 100.0g serving, equivalent to about 39% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

574 kcal

Protein

29.8 g

Carbs

14.7 g

Fat

49.0 g

Phosphorus Learn more →

1170 mg

100% of 1,000mg daily CKD limit

Sodium Learn more →

18 mg

1% of 2,300mg daily CKD limit

Potassium Learn more →

788 mg

39% of 2,000mg daily CKD limit

Verdict: Avoid for CKD

Pumpkin Seeds, Unsalted contains levels that significantly exceed CKD-friendly thresholds. Avoid this food regularly. If you must eat it (e.g., on a special occasion), keep portions tiny and adjust the rest of your day accordingly.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA FNDDS (foodCode: 43101150)

Kidney-Friendly Alternatives

Looking for safer choices in Meat & Protein? Try these instead:

🥩

Safe

Protein 10 G Nutritional Shakes, Strawberry, Strawberry

Protein Nutritional Shake, Vanilla

Original Protein 9 G Nutritional Shake, Mocha, Mocha

Milk, Reduced Fat, Fluid

Phosphorus103 mg

Sodium39 mg

Potassium159 mg

Frequently Asked Questions

Is Pumpkin Seeds, Unsalted safe for people with kidney disease?

Pumpkin Seeds, Unsalted is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 1170.0mg phosphorus, 18.0mg sodium, and 788.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Pumpkin Seeds, Unsalted?

A 100.0g serving of Pumpkin Seeds, Unsalted contains 1170mg of phosphorus, which is approximately 100% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Pumpkin Seeds, Unsalted?

Per 100.0g serving, Pumpkin Seeds, Unsalted provides 18mg of sodium — about 1% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Pumpkin Seeds, Unsalted?

Pumpkin Seeds, Unsalted contains 788mg of potassium per 100.0g serving, equivalent to about 39% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Pumpkin Seeds, Unsalted?

Dialysis patients have stricter mineral limits. Given Pumpkin Seeds, Unsalted is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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