🍿

CKD Daily Limit Impact

Phosphorus

50%

Sodium

Potassium

33%

Based on CKD Stage 3-4 daily limits

🍿 Snacks Avoid

Raw Unsalted Almonds

Q: Is Raw Unsalted Almonds safe for people with kidney disease?

Raw Unsalted Almonds is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 500.0mg phosphorus, 0.0mg sodium, and 667.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Raw Unsalted Almonds?

A 100.0g serving of Raw Unsalted Almonds contains 500mg of phosphorus, which is approximately 50% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Raw Unsalted Almonds?

Per 100.0g serving, Raw Unsalted Almonds provides 0mg of sodium — about 0% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Raw Unsalted Almonds?

Raw Unsalted Almonds contains 667mg of potassium per 100.0g serving, equivalent to about 33% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

533 kcal

Protein

20.0 g

Carbs

20.0 g

Fat

46.7 g

Phosphorus Learn more →

500 mg

50% of 1,000mg daily CKD limit

Sodium Learn more →

0 mg

0% of 2,300mg daily CKD limit

Potassium Learn more →

667 mg

33% of 2,000mg daily CKD limit

Verdict: Avoid for CKD

Raw Unsalted Almonds contains levels that significantly exceed CKD-friendly thresholds. Avoid this food regularly. If you must eat it (e.g., on a special occasion), keep portions tiny and adjust the rest of your day accordingly.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA Branded (fdc_id: 1497336) · The Kroger Co.

Kidney-Friendly Alternatives

Looking for safer choices in Snacks? Try these instead:

🍿

Safe

Kellogg'S Special K Protein Liquids Chocolate Mocha 10Fl Oz

Pressed Coconut Water

Sports Drink (Powerade)

Mocha Cappuccino Flavored Advanced Energy Meal Replacement Shake, Mocha Cappuccino

Phosphorus138 mg

Sodium52 mg

Potassium212 mg

Frequently Asked Questions

Is Raw Unsalted Almonds safe for people with kidney disease?

Raw Unsalted Almonds is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 500.0mg phosphorus, 0.0mg sodium, and 667.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Raw Unsalted Almonds?

A 100.0g serving of Raw Unsalted Almonds contains 500mg of phosphorus, which is approximately 50% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Raw Unsalted Almonds?

Per 100.0g serving, Raw Unsalted Almonds provides 0mg of sodium — about 0% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Raw Unsalted Almonds?

Raw Unsalted Almonds contains 667mg of potassium per 100.0g serving, equivalent to about 33% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Raw Unsalted Almonds?

Dialysis patients have stricter mineral limits. Given Raw Unsalted Almonds is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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