🍿

CKD Daily Limit Impact

Phosphorus

14%

Sodium

22%

Potassium

63%

Based on CKD Stage 3-4 daily limits

🍿 Snacks Avoid

Simply Lay'S, Organic Wavy Potato Chips, Sea Salted

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

571 kcal

Protein

7.1 g

Carbs

53.6 g

Fat

35.7 g

Phosphorus Learn more →

143 mg

14% of 1,000mg daily CKD limit

Sodium Learn more →

500 mg

22% of 2,300mg daily CKD limit

Potassium Learn more →

1250 mg

63% of 2,000mg daily CKD limit

Verdict: Avoid for CKD

Simply Lay'S, Organic Wavy Potato Chips, Sea Salted contains levels that significantly exceed CKD-friendly thresholds. Avoid this food regularly. If you must eat it (e.g., on a special occasion), keep portions tiny and adjust the rest of your day accordingly.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA Branded (fdc_id: 1594609) · Frito-Lay Company

Kidney-Friendly Alternatives

Looking for safer choices in Snacks? Try these instead:

Safe

12Oz Can Tart Cherry Limeade Seltzer

20Oz Bottle Diet Orange Dry

Cherry Limeade Performance Energy Blend, Cherry Limeade

Frequently Asked Questions

Is Simply Lay'S, Organic Wavy Potato Chips, Sea Salted safe for people with kidney disease?

Simply Lay'S, Organic Wavy Potato Chips, Sea Salted is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 143.0mg phosphorus, 500.0mg sodium, and 1250.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Simply Lay'S, Organic Wavy Potato Chips, Sea Salted?

A 100.0g serving of Simply Lay'S, Organic Wavy Potato Chips, Sea Salted contains 143mg of phosphorus, which is approximately 14% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Simply Lay'S, Organic Wavy Potato Chips, Sea Salted?

Per 100.0g serving, Simply Lay'S, Organic Wavy Potato Chips, Sea Salted provides 500mg of sodium — about 22% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Simply Lay'S, Organic Wavy Potato Chips, Sea Salted?

Simply Lay'S, Organic Wavy Potato Chips, Sea Salted contains 1250mg of potassium per 100.0g serving, equivalent to about 63% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Simply Lay'S, Organic Wavy Potato Chips, Sea Salted?

Dialysis patients have stricter mineral limits. Given Simply Lay'S, Organic Wavy Potato Chips, Sea Salted is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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