Sliced Restaurant Ham — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

25%

Sodium

45%

Potassium

24%

Based on CKD Stage 3-4 daily limits

🥩 Meat & Protein Avoid

Sliced Restaurant Ham

Q: Is Sliced Restaurant Ham safe for people with kidney disease?

Sliced Restaurant Ham is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 246.0mg phosphorus, 1030.0mg sodium, and 484.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Sliced Restaurant Ham?

A 100.0g serving of Sliced Restaurant Ham contains 246mg of phosphorus, which is approximately 25% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Sliced Restaurant Ham?

Per 100.0g serving, Sliced Restaurant Ham provides 1030mg of sodium — about 45% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Sliced Restaurant Ham?

Sliced Restaurant Ham contains 484mg of potassium per 100.0g serving, equivalent to about 24% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

121 kcal

Protein

19.6 g

Carbs

2.4 g

Fat

3.7 g

Phosphorus Learn more →

246 mg

25% of 1,000mg daily CKD limit

Sodium Learn more →

1030 mg

45% of 2,300mg daily CKD limit

Potassium Learn more →

484 mg

24% of 2,000mg daily CKD limit

Verdict: Avoid for CKD

Sliced Restaurant Ham contains levels that significantly exceed CKD-friendly thresholds. Avoid this food regularly. If you must eat it (e.g., on a special occasion), keep portions tiny and adjust the rest of your day accordingly.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA Foundation Foods (fdc_id: 746952)

Kidney-Friendly Alternatives

Looking for safer choices in Meat & Protein? Try these instead:

🥩

Safe

Mint Chocolate Mint Chocolate Plant-based Nutrition Shake

Strawberry Original Low Fat Yogurt

Vanilla Health Nutrition Shake

Chocolate Ready-to-eat Pudding

Phosphorus56 mg

Sodium152 mg

Potassium184 mg

Frequently Asked Questions

Is Sliced Restaurant Ham safe for people with kidney disease?

Sliced Restaurant Ham is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 246.0mg phosphorus, 1030.0mg sodium, and 484.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Sliced Restaurant Ham?

A 100.0g serving of Sliced Restaurant Ham contains 246mg of phosphorus, which is approximately 25% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Sliced Restaurant Ham?

Per 100.0g serving, Sliced Restaurant Ham provides 1030mg of sodium — about 45% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Sliced Restaurant Ham?

Sliced Restaurant Ham contains 484mg of potassium per 100.0g serving, equivalent to about 24% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Sliced Restaurant Ham?

Dialysis patients have stricter mineral limits. Given Sliced Restaurant Ham is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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