Sunflower Seeds, Flavored is Avoid for kidney disease patients
Avoid or eat rarely if you have CKD · Verified against USDA & KDOQI guidelines.
🥩
CKD Daily Limit Impact
Phosphorus
100%
Sodium
27%
Potassium
41%
Based on CKD Stage 3-4 daily limits
🥩 Meat & Protein Avoid

Sunflower Seeds, Flavored

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram
5gram ← drag to adjust → 500gram
Calories
567 kcal
Protein
18.4 g
Carbs
25.9 g
Fat
47.6 g
Phosphorus Learn more →
1100 mg
100% of 1,000mg daily CKD limit
612 mg
27% of 2,300mg daily CKD limit
Potassium Learn more →
812 mg
41% of 2,000mg daily CKD limit
Verdict: Avoid for CKD

Sunflower Seeds, Flavored contains levels that significantly exceed CKD-friendly thresholds. Avoid this food regularly. If you must eat it (e.g., on a special occasion), keep portions tiny and adjust the rest of your day accordingly.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA FNDDS (foodCode: 43102300)

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Frequently Asked Questions

Is Sunflower Seeds, Flavored safe for people with kidney disease?
Sunflower Seeds, Flavored is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 1100.0mg phosphorus, 612.0mg sodium, and 812.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.
How much phosphorus is in Sunflower Seeds, Flavored?
A 100.0g serving of Sunflower Seeds, Flavored contains 1100mg of phosphorus, which is approximately 100% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.
How much sodium is in Sunflower Seeds, Flavored?
Per 100.0g serving, Sunflower Seeds, Flavored provides 612mg of sodium — about 27% of the 2,300mg daily sodium limit recommended for kidney patients.
How much potassium is in Sunflower Seeds, Flavored?
Sunflower Seeds, Flavored contains 812mg of potassium per 100.0g serving, equivalent to about 41% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.
Can dialysis patients eat Sunflower Seeds, Flavored?
Dialysis patients have stricter mineral limits. Given Sunflower Seeds, Flavored is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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Last updated: April 18, 2026 · Data source: USDA FoodData Central & KDOQI guidelines