🥩

CKD Daily Limit Impact

Phosphorus

72%

Sodium

Potassium

20%

Based on CKD Stage 3-4 daily limits

🥩 Meat & Protein Avoid

Tahini

Q: Is Tahini safe for people with kidney disease?

Tahini is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 719.0mg phosphorus, 64.0mg sodium, and 408.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Tahini?

A 100.0g serving of Tahini contains 719mg of phosphorus, which is approximately 72% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Tahini?

Per 100.0g serving, Tahini provides 64mg of sodium — about 3% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Tahini?

Tahini contains 408mg of potassium per 100.0g serving, equivalent to about 20% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

697 kcal

Protein

19.7 g

Carbs

14.2 g

Fat

62.4 g

Phosphorus Learn more →

719 mg

72% of 1,000mg daily CKD limit

Sodium Learn more →

64 mg

3% of 2,300mg daily CKD limit

Potassium Learn more →

408 mg

20% of 2,000mg daily CKD limit

Verdict: Avoid for CKD

Tahini contains levels that significantly exceed CKD-friendly thresholds. Avoid this food regularly. If you must eat it (e.g., on a special occasion), keep portions tiny and adjust the rest of your day accordingly.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA FNDDS (foodCode: 43103300)

Kidney-Friendly Alternatives

Looking for safer choices in Meat & Protein? Try these instead:

Diabetes Care Protein 16 G Shake, Strawberry Banana, Strawberry Banana

Fusion, C-Charged, Fruit + Yogurt Smoothie

Light Ice Cream Bar, Vanilla, Chocolate Coated

Phosphorus72 mg

Sodium63 mg

Potassium163 mg

Frequently Asked Questions

Is Tahini safe for people with kidney disease?

Tahini is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 719.0mg phosphorus, 64.0mg sodium, and 408.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Tahini?

A 100.0g serving of Tahini contains 719mg of phosphorus, which is approximately 72% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Tahini?

Per 100.0g serving, Tahini provides 64mg of sodium — about 3% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Tahini?

Tahini contains 408mg of potassium per 100.0g serving, equivalent to about 20% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Tahini?

Dialysis patients have stricter mineral limits. Given Tahini is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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