🥦

CKD Daily Limit Impact

Phosphorus

Sodium

10%

Potassium

Based on CKD Stage 3-4 daily limits

🥦 Vegetables Moderate

Winter Melon (Cooked)

Q: Is Winter Melon (Cooked) safe for people with kidney disease?

Winter Melon (Cooked) is rated Moderate for CKD patients. Eat in moderate portions if you have CKD. With 17.0mg phosphorus, 225.0mg sodium, and 5.0mg potassium per 100.0g serving, moderate portions are usually fine, but watch your daily totals. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Winter Melon (Cooked)?

A 100.0g serving of Winter Melon (Cooked) contains 17mg of phosphorus, which is approximately 2% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Winter Melon (Cooked)?

Per 100.0g serving, Winter Melon (Cooked) provides 225mg of sodium — about 10% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Winter Melon (Cooked)?

Winter Melon (Cooked) contains 5mg of potassium per 100.0g serving, equivalent to about 0% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

36 kcal

Protein

0.4 g

Carbs

3.0 g

Fat

2.7 g

Phosphorus Learn more →

17 mg

2% of 1,000mg daily CKD limit

Sodium Learn more →

225 mg

10% of 2,300mg daily CKD limit

Potassium Learn more →

5 mg

0% of 2,000mg daily CKD limit

Verdict: Moderate for CKD

Winter Melon (Cooked) is acceptable in moderate portions. Keep an eye on your daily totals — pair it with low-mineral foods to stay within the recommended 1,000mg phosphorus, 2,300mg sodium, and 2,000mg potassium daily limits.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA FNDDS (foodCode: 75235750)

Frequently Asked Questions

Is Winter Melon (Cooked) safe for people with kidney disease?

Winter Melon (Cooked) is rated Moderate for CKD patients. Eat in moderate portions if you have CKD. With 17.0mg phosphorus, 225.0mg sodium, and 5.0mg potassium per 100.0g serving, moderate portions are usually fine, but watch your daily totals. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Winter Melon (Cooked)?

A 100.0g serving of Winter Melon (Cooked) contains 17mg of phosphorus, which is approximately 2% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Winter Melon (Cooked)?

Per 100.0g serving, Winter Melon (Cooked) provides 225mg of sodium — about 10% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Winter Melon (Cooked)?

Winter Melon (Cooked) contains 5mg of potassium per 100.0g serving, equivalent to about 0% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Winter Melon (Cooked)?

Dialysis patients have stricter mineral limits. Given Winter Melon (Cooked) is rated Moderate (Eat in moderate portions if you have CKD), dialysis patients should eat smaller portions and monitor their weekly intake. Your dialysis team can give you personalised portion advice.

Where to Buy Winter Melon (Cooked)

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